reasons for awakening

Just put the baby to bed, and he immediately woke up: why does this happen and how to make the baby wake up less often

Many mothers and fathers are familiar with the problem when the baby seems to have fallen asleep, he has already been transferred to the crib, he is sleeping - and after a few minutes a desperate cry is heard.

Elena Shimanovskaya child baby sleep awakening night awakenings Children 12 July 2024

Do you often wake up at 3am? Find out what it means

We'll tell you why people wake up at three o'clock in the morning.

Timur Khomichev insomnia awakening night awakenings sleep problems Useful tips 4 July 2024

How to Avoid Waking Up in the Middle of the Night: Follow 5 Simple Steps to Get a Peaceful Sleep

Night awakenings can be caused by various reasons: illness, stress, incorrect functioning of the “biological clock”, etc.

Kurchev Anton night awakenings doctor devices Beauty and health 5 June 2024

9 Reasons Why We Often Wake Up in the Middle of the Night: Here's What Prevents You from Getting a Good Night's Sleep

Waking up at night is irritating to a person, and it’s no wonder – it’s unlikely that you’ll get enough sleep in such a situation, which is why the whole next day will pass in a fog.

Elena Shimanovskaya health dreams awakening night awakenings Beauty and health 14 March 2024