awakening
How many minutes after waking up can you have breakfast: an important rule
First, you need to wait until the gastrointestinal tract “wakes up”.
Kurchev Anton breakfast morning a glass of water in the morning diet Beauty and health 7 November 2024
Why People Don't Wake Up at Night From Their Own Snoring: You May Not Even Know You Snored
While your family members are unable to sleep due to your snoring, you may not even realize that you snore.
Elena Shimanovskaya dreams snore snoring sound sleep disorder People and Events 4 October 2024
How to Learn to Wake Up Early: Tips for Night Owls Who Dream of Becoming Early Birds
Many people who consider themselves "night owls" find it unbearably difficult to get up early in the morning.
Elena Shimanovskaya dreams owls and larks how to wake up early awakening People and Events 12 September 2024
Just put the baby to bed, and he immediately woke up: why does this happen and how to make the baby wake up less often
Many mothers and fathers are familiar with the problem when the baby seems to have fallen asleep, he has already been transferred to the crib, he is sleeping - and after a few minutes a desperate cry is heard.
Elena Shimanovskaya child baby sleep reasons for awakening night awakenings Children 12 July 2024
Do you often wake up at 3am? Find out what it means
We'll tell you why people wake up at three o'clock in the morning.
Timur Khomichev insomnia night awakenings reasons for awakening sleep problems Useful tips 4 July 2024
Why You Should Get Up Right After Waking Up: Break the Habit of Staying in Bed for a Long Time in the Morning
Getting into a vertical position immediately in the morning is very beneficial for a person.
Kurchev Anton morning bed how to wake up correctly secrets of cheerfulness Beauty and health 9 May 2024
How to Get Up Easily in the Morning: 2 Tricks with an Alarm Clock - Sleepiness Will Be Defeated Immediately
Many people have difficulty waking up in the morning. It is very difficult to leave a warm and comfortable bed, there is a desire to "snooze" the alarm clock and continue sleeping.
Kurchev Anton alarm smartphone alarm sound morning how to get up easily in the morning People and Events 15 April 2024
Why Most Women Are Early Birds and Men Are Night Owls: Test Your Knowledge of Biorhythms
Scientists have explained why most men like to sleep in the morning - biorhythms are to blame.
Igor Zur men and women scientific research daily routine energy People and Events 4 April 2024
Why does a cat wake up its owner in the morning: not only because of the desire to eat - there is another reason
Cats are animals that like to live by a schedule. They hate those moments when the usual processes do not happen for some reason.
Kurchev Anton cat cat behavior facts about cats pets Pets 22 March 2024
"I'll lie down for another 5 minutes": why you shouldn't reset your alarm in the morning - it turns out it's a very dangerous habit
Sleep is very important for the body's recovery. Constant lack of sleep leads to decreased concentration and can cause serious health problems.
Kurchev Anton alarm lack of sleep wrong dream how to wake up correctly Beauty and health 18 March 2024
9 Reasons Why We Often Wake Up in the Middle of the Night: Here's What Prevents You from Getting a Good Night's Sleep
Waking up at night is irritating to a person, and it’s no wonder – it’s unlikely that you’ll get enough sleep in such a situation, which is why the whole next day will pass in a fog.
Elena Shimanovskaya health dreams reasons for awakening night awakenings Beauty and health 14 March 2024
Is it possible to wake up sleepwalkers - truth or fiction: how it all might end
From a scientific point of view, it is not worth waking up sleepwalkers, but they need to be monitored.
Igor Zur brain Moon health condition healthy sleep People and Events 11 March 2024
What to Do If Your Child Doesn't Want to Get Up in the Morning: A Simple Trick Parents Should Know
Many children like to sleep. And they really don't like getting up to an alarm clock.
Kurchev Anton child morning Advice to parents psychological trick Children 7 December 2023