Many people have difficulty waking up in the morning. It is very difficult to leave a warm and comfortable bed, there is a desire to "snooze" the alarm clock and continue sleeping.
Kurchev Anton smartphone alarm sound awakening morning how to get up easily in the morning People and Events 15 April 2024Sleep is very important for the body's recovery. Constant lack of sleep leads to decreased concentration and can cause serious health problems.
Kurchev Anton awakening lack of sleep wrong dream how to wake up correctly Beauty and health 18 March 2024It's early morning. The sun is just beginning to rise and we wake up to the sound of the alarm clock. At this moment, we often have the desire to postpone getting up for a few minutes.
Elena Shimanovskaya reset the alarm dream harm health Beauty and health 27 February 2024