alarm

How to Get Up Easily in the Morning: 2 Tricks with an Alarm Clock - Sleepiness Will Be Defeated Immediately

Many people have difficulty waking up in the morning. It is very difficult to leave a warm and comfortable bed, there is a desire to "snooze" the alarm clock and continue sleeping.

Kurchev Anton awakening morning People and Events 15 April 2024

"I'll lie down for another 5 minutes": why you shouldn't reset your alarm in the morning - it turns out it's a very dangerous habit

Sleep is very important for the body's recovery. Constant lack of sleep leads to decreased concentration and can cause serious health problems.

Kurchev Anton awakening lack of sleep Beauty and health 18 March 2024

How to Break the Habit of Snoozing Your Alarm Clock: A Useful Skill

It's early morning. The sun is just beginning to rise and we wake up to the sound of the alarm clock. At this moment, we often have the desire to postpone getting up for a few minutes.

Elena Shimanovskaya harm health Beauty and health 27 February 2024