how to improve digestion
Doctor tells whether it is useful to drink a glass of water on an empty stomach
Gastroenterologist Aliya Useeva explains whether you need to drink a glass of water in the morning.
Timur Khomichev water a glass of water in the morning benefits of water useful habits Beauty and health 13 December 2024
Doctors Name Top 6 Products for Gut Health
By including certain foods in your diet, you can significantly improve the condition of your digestive system.
Timur Khomichev intestine gut health products healthy products Beauty and health 9 December 2024
When is it better to drink kefir, at night or in the morning: what is important to know
Kefir is a source of probiotics, improves digestion, increases immunity, contains vitamins, calcium and protein.
Igor Zur benefits of kefir maintain health limitation useful substances Beauty and health 2 December 2024
4 Reasons to Start Every Morning with a Glass of Warm Water: Just the Facts
Warm water helps remove toxins, harmful fats and improves metabolism.
Igor Zur useful habits youthful skin toxins Beauty and health 18 November 2024
A dessert that is beneficial for the nervous system and digestion has been named: the opinion of Rospotrebnadzor experts
When to eat halva - dessert improves digestion, quality of sleep and reduces bad cholesterol.
Igor Zur proper nutrition Rospotrebnadzor useful substances Diets 7 October 2024
Cottage Cheese vs. Yogurt: Which Is Better for Your Health?
Cottage cheese, like natural yogurt, helps to absorb nutrients more easily.
Igor Zur healthy products benefits of yogurt benefits of cottage cheese healthy diet Diets 6 October 2024
Why You Should Eat Pumpkin in Autumn: The Ideal Product
A nutritionist named five reasons to include pumpkin in your diet - it is good for digestion, immunity, heart and blood vessels.
Igor Zur vitamins in plants useful substances pumpkin healthy diet Diets 30 September 2024
Why Children Eat Poorly: Doctor Names 3 Reasons
There are three reasons that explain a child’s poor appetite: problems with digestion, gall bladder and helminthiasis.
Igor Zur children's health medical advice loss of appetite prevention Children 25 September 2024
Want to Lose Belly Fat? Start Eating This Product
Eating pumpkin helps improve digestion and help you lose excess weight.
Kurchev Anton pumpkin belly fat Diets 21 September 2024
What to Eat to Recover from an Upset Stomach: 4 Life-Saving Products Named
Products that will help recover from gastrointestinal problems have been named - not scientifically proven.
Igor Zur food products Dietitian's advice bananas calories Diets 8 September 2024
What will happen to your health if you start drinking water with lemon: a panacea or another myth
What's good about lemon water and how this habit helps maintain health.
Igor Zur maintain health water with lemon brain health strengthen the immune system Beauty and health 2 September 2024
What to Eat to Improve Digestion: A Fruit Available to Everyone
To get your intestines in order, you don’t have to swallow pills – pears help just as well.
Igor Zur proper nutrition benefits of pears maintain health fiber Beauty and health 19 April 2024
Who needs to eat cottage cheese and why: benefits of daily consumption
Cottage cheese is very beneficial for digestion, balances intestinal flora, reduces stress and anxiety.
Igor Zur proper nutrition healthy diet breakfast Beauty and health 16 March 2024
Why You Should Drink Kefir: It Turns Out It Doesn't Benefit Everyone
Kefir contains many beneficial microorganisms that help the stomach and intestines function properly.
Igor Zur benefits of kefir healthy diet useful tips and life hacks Beauty and health 10 March 2024
What foods should be included in the diet to improve bowel function: advice from doctors
If you want your intestines to work normally, you need to eat more fiber. This can be vegetables, fruits, legumes, grains or nuts.
Olga Kotova food products food digestion health Diets 1 March 2024
What foods improve digestion: a nutritionist named the TOP-5
There are products that are most effective in supporting digestion.
Sergey Tumanov food products digestion Diets 14 February 2024
What Happens When You Quit Coffee: Positive and Negative Effects
Should you give up drinking coffee? The pros and cons of such a decision.
Igor Zur physical health dental health Beauty and health 11 February 2024
How to improve digestion: a therapist named the simplest method
After lunch or dinner, a short walk is necessary. In this case, the work of the gastrointestinal tract can be improved.
Olga Kotova digestion doctor health Beauty and health 10 February 2024
What you should never drink with persimmon: you will regret it
You cannot eat persimmon “paired” with products with which it does not go well at all.
Kurchev Anton persimmon food products milk danger Beauty and health 13 January 2024
How to improve digestion: just add psyllium to your diet
There are quite a lot of tips on the Internet for improving digestion, but they all revolve around the same dogmas.
Dmitry Liskovich intestine digestion Beauty and health 11 January 2024- 1
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