benefits of potatoes

potato
24.10.2024

Potatoes are the most popular vegetable in the world. They are used as a side dish or a main dish.

Sergey Tumanov potatoes diet can you eat potatoes every day board Diets 24 October 2024
potato
27.08.2024

Boiled potatoes with meat and tomatoes... This is a standard and, at first glance, healthy lunch option.

Kurchev Anton potatoes tomatoes potatoes with tomatoes organism Diets 27 August 2024
potato
07.08.2024

When placed in boiling water, nightshade vegetables can lose up to half of their vitamins.

Kurchev Anton potatoes boiled potatoes baking potatoes board Beauty and health 7 August 2024
Food
21.04.2024

Potatoes contain 2 times more nutrients than carrots, 3 times more than Chinese cabbage and 4 times more than tomatoes, and they have a high content of vitamin C.

Igor Zur proper nutrition vitamins maintain health healthy vegetables Beauty and health 21 April 2024