strengthen the immune system
How to Strengthen Your Immunity in Old Age: Focus on Nutrition
As we age, our immune system weakens, but eating the right diet can help support it.
Elena Shimanovskaya immunity products for immunity elderly people age Beauty and health 25 February 2025
Parents are finally told the truth: how to make your child's immune system invulnerable to viruses
Every time a child brings home from school with a runny nose and a fever, parents are ready to buy out the entire pharmacy.
Elena Shimanovskaya immunity diseases Advice to parents child health Children 21 February 2025
Scientists have named a healthy vegetable that destroys immunity
Substances contained in broccoli suppress thyroid function in 15% of people, reducing the production of antibodies.
Igor Zur harmful substances broccoli healthy vegetables medical advice Beauty and health 14 February 2025
Why Sterile Cleanliness Is Harmful for Children: Scientists Sound the Alarm
Children growing up in sterile conditions are more likely to get sick, catch colds, and develop intestinal diseases.
Igor Zur children's health Advice to parents cleaning the apartment and cleanliness bacteria Children 31 January 2025
Tea Named That You Should Drink Every Day If You Want to Strengthen Your Immunity: It’s Good for the Brain, Too
It turns out that you can strengthen your immune system and improve brain function with the help of green tea.
Igor Zur green tea brain health heart health useful substances Diets 10 January 2025
Expert lists products that are useful for maintaining health in winter
In winter, our body faces additional stress, which can lead to a decrease in immunity.
Timur Khomichev immunity products products for immunity healthy products Diets 24 December 2024
Is it necessary to disinfect everything in the house if small children live there: a popular mistake
Parents were told about the consequences of a sterile environment for children - there is no need for total treatment.
Igor Zur Parents' mistakes Advice to parents disinfection child Children 16 December 2024
How to Strengthen Your Immunity with Essential Oils: Healthy People Don't Get Infected, and Sick People Recover Faster
Few people know the impact essential oils have on immunity and the healing process.
Elena Shimanovskaya essential oil essential oils health immunity Beauty and health 10 December 2024
What Habits Should You Get Into to Protect Yourself from Disease: Anyone Can Do It
Surely among your acquaintances there are people who, it would seem, never get sick – even if those around them sneeze and cough every now and then.
Elena Shimanovskaya immunity health improve health useful habits Beauty and health 10 December 2024
How does vzvar differ from compote and how to prepare it
The brew is prepared from dried fruits, fruits or berries - it is healthier than regular compote, since the ingredients undergo minimal heat treatment.
Igor Zur hot drinks dried fruits vitamins in plants digestion Beauty and health 7 December 2024
How to Strengthen Your Immunity During the Cold Season: Advice Without a Prescription
It is necessary to strengthen the immune system both in summer and winter, but in the cold season it is a little more difficult to do.
Igor Zur maintain health vitamins in plants daily routine board Beauty and health 2 December 2024
How to Strengthen Immunity and Heart Health: A Product Available to Everyone Named
A gastroenterologist explained how pumpkin is good for your health.
Igor Zur medical advice vitamins in plants heart health Beauty and health 11 November 2024
How to strengthen a child's immunity: recommendations from experts
With the help of some tricks you can strengthen your child’s immunity.
Marina Michalap child health Advice to parents Children 21 October 2024
Doctor reveals secret to strengthening immunity in autumn: simple rules of prevention
The doctor gave three simple tips that will help support immunity during the cold season.
Igor Zur medical advice disease prevention causes of fatigue maintain health Beauty and health 7 October 2024
How to Strengthen Your Immune System with Nutrition: Nutritionists Reveal Secrets
Not everyone knows how nutrition can strengthen the immune system.
Marina Michalap proper nutrition nutrition tips Dietitian's advice Diets 4 October 2024
What drinks should you drink in autumn to avoid catching a cold: expert recommendations
There are some drinks that you should definitely drink in the fall to protect yourself from colds.
Marina Michalap healthy drinks health secrets Beauty and health 28 September 2024
6 tips to help strengthen your immune system: relevant before the cold season
Nothing improves the efficiency of the immune system like a healthy lifestyle.
Elena Shimanovskaya immunity health lifestyle healthy lifestyle Beauty and health 27 September 2024
What to eat to avoid getting sick: a list of foods that strengthen the immune system
The doctor told which products, besides citrus fruits and honey, strengthen the immune system.
Igor Zur healthy diet vegetables and fruits healthy products medical advice Beauty and health 16 September 2024
If you fell, pick it up: what non-obvious products can boost immunity
In the fall, when the immune system becomes especially vulnerable, many people turn to the Internet in search of advice on how to strengthen the immune system.
Elena Shimanovskaya immunity products for immunity food products health Beauty and health 13 September 2024
How to Drink Milk Properly: Gastroenterologist Points Out One Mistake
A doctor named five reasons why milk should be drunk warm, not cold.
Igor Zur proper nutrition benefits of milk digestion healthy sleep Diets 11 September 2024