lifestyle

People
20.11.2024

Stress has become an integral part of our lives, but that doesn’t mean we have to accept it. In this article, we’ll look at a few changes you can make to your daily routine to maintain your health and emotional balance.

Elena Shimanovskaya rest psychology health emotions People and Events 20 November 2024
Pair
27.09.2024

Scientists have found that if one spouse develops heart disease, it is highly likely that the other will also develop it.

Elena Shimanovskaya spouses relationship diseases heart disease Love and Family 27 September 2024
food
15.08.2024

Not all people manage to lead an active lifestyle. Many have to work for hours in the office and then deal with household issues.

Kurchev Anton passive lifestyle diet excess weight the rules Diets 15 August 2024
Toy Doctor
08.08.2024

The doctor warned parents about the risk of diabetes in children and the danger of the disease.

Igor Zur children's health Advice to parents diet child development Children 8 August 2024
Water
01.07.2024

The nutritionist explained that the individual volume of water consumption depends on the number of calories consumed.

Igor Zur water consumption norm calories Dietitian's advice physical activity Beauty and health 1 July 2024
Pregnancy
01.05.2024

It is no secret that if a couple thinks about a future pregnancy in advance, their chances of successfully conceiving, carrying and giving birth to a healthy baby increase significantly.

Elena Shimanovskaya pregnancy pregnancy planning Preparing for pregnancy family Love and Family 1 May 2024
pomegranate
04.01.2024

Not everyone knows what simple habits will have a positive impact on our appearance.

Marina Michalap beauty secrets secrets of youth useful habits Beauty and health 4 January 2024
apples
12.12.2023

Not everyone knows about the three tricks that can significantly improve your well-being.

Marina Michalap improving well-being useful habits health Beauty and health 12 December 2023
Man
04.12.2023

When a person is in a motionless state for more than three hours, it is harmful to his health.

Olga Kotova health office heart health Beauty and health 4 December 2023