benefits of milk
Is it true that plant milk is healthier than cow's milk?
If you have an allergy, you need to be careful even with plant-based milk.
Igor Zur useful substances allergy maintain health Beauty and health 27 November 2024
Famous Myths About Milk: What It's Time to Stop Believing
Milk is a favorite product for a huge number of people. But at the same time, there are many myths about milk being harmful to health.
Sergey Tumanov drinks myths diet interesting facts Beauty and health 4 November 2024
Is Skim Milk Really as Healthy as We Think: Doctors Explain
Skim milk has little or no fat, so it is generally considered "healthier" than regular milk.
Sergey Tumanov dairy products vitamins organism Diets 18 October 2024
How to Drink Milk Properly: Gastroenterologist Points Out One Mistake
A doctor named five reasons why milk should be drunk warm, not cold.
Igor Zur proper nutrition strengthen the immune system digestion healthy sleep Diets 11 September 2024
Can you drink milk on a diet: does the drink help or hinder you from losing weight - interesting facts
If you follow two simple rules, this drink is a completely dietary product.
Kurchev Anton diet weight loss board Diets 11 July 2024
What foods should not be washed down with milk: this habit undermines health
These foods are incompatible with milk consumption.
Igor Zur proper nutrition product incompatibility mistakes maintain health Beauty and health 27 May 2024
Which milk is healthier to buy in the store: look at the fat content
When choosing milk in the store, you need to pay attention not only to the expiration date, but also to the percentage of fat.
Timur Khomichev milk fat content of milk Diets 17 April 2024
Many people buy milk with 3.2% fat content: what numbers should you pay attention to when choosing products in a supermarket
We tell you how to choose milk correctly in the store.
Timur Khomichev milk fat content of milk milk consumption Diets 29 March 2024
What to add to the cup first: milk or tea? It turns out there's a big difference
Scientists have proven that it is correct to add tea to milk, and not the other way around - it just tastes better that way.
Igor Zur research by scientists culinary mistakes Cooking 1 February 2024
Can You Drink Milk? The Mistake Almost Everyone Makes
Drinking milk at the wrong time can be harmful to health, nutritionists warn.
Timur Khomichev milk milk consumption Diets 18 January 2024
What foods are dangerous to combine with milk: remember once and for all
Drinking milk with certain foods can be harmful to health, experts warn.
Timur Khomichev milk milk consumption product compatibility Diets 11 January 2024
Is there a difference in health benefits between milk with a shelf life of 3 days and 6 months: many did not know
When buying milk in a store, many people choose a product with a long shelf life, and this is very much in vain.
Timur Khomichev milk milk consumption Beauty and health 11 January 2024
Which milk is healthier to buy in the store: 1%, 2.5% or 3.2% fat
If your body has trouble digesting milk fats, you shouldn't drink high-fat milk, experts warn.
Timur Khomichev milk fat content of milk milk consumption Useful tips 9 January 2024
What will happen to the body if you drink a glass of milk before bed every day: not everyone can answer
Drinking a glass of milk every day before bed can help cure insomnia, experts say.
Timur Khomichev milk insomnia drinks Diets 7 January 2024