What foods are dangerous to combine with milk: remember once and for all

11.01.2024 22:21

Drinking milk with certain foods can be harmful to health, experts warn.

We tell you which products are dangerous to combine with milk.

What milk should not be combined with

Firstly, you cannot combine dairy products with meat and seafood, this creates an excessive load on the gastrointestinal tract.

Secondly, you shouldn't add milk to your tea. Contrary to popular belief, there is no benefit in doing so.

Moreover, severe stomach pain and flatulence may occur.

milk
Photo: © Belnovosti

Thirdly, nutritionists do not recommend drinking milk with vegetables.

This combination can cause flatulence, diarrhea and even poisoning.

Previously, we talked about products that help conserve energy in winter.

Timur Khomichev Author: Timur Khomichev Internet resource editor