belly fat

Food
05.11.2024

Who among us wouldn't want belly fat to disappear on its own, as if by magic?

Elena Shimanovskaya weight loss nutrition diet Diets 5 November 2024
Cabbage
01.11.2024

The cold season is inevitably associated with weight gain, decreased activity and a frequent desire to be lazy.

Elena Shimanovskaya nutrition winter fat diet Diets 1 November 2024
Life
24.09.2024

It is no secret that a large, protruding belly is the result of nutritional errors, combined with a sedentary lifestyle.

Elena Shimanovskaya fat life excess weight Diets 24 September 2024
pumpkin
21.09.2024

Eating pumpkin helps improve digestion and help you lose excess weight.

Kurchev Anton pumpkin how to improve digestion Diets 21 September 2024
Food
07.09.2024

It is not possible to get rid of visceral fat quickly - only a comprehensive approach will help.

Igor Zur proper nutrition Dietitian's advice fast weight loss excess weight Diets 7 September 2024
Life
19.07.2024

The appearance of a large, bulging belly is “associated” with poor nutrition and a sedentary lifestyle.

Elena Shimanovskaya life fat excess weight Diets 19 July 2024
Life
21.06.2024

It is no secret that many people would like to reduce their belly. But there is usually no desire to do exhausting exercises or go on a strict diet.

Elena Shimanovskaya weight loss life Diets 21 June 2024