good mood

What to do if you are in a bad mood: it can be improved in just half an hour

A bad mood can suddenly overtake any of us.

Elena Shimanovskaya mood Bad mood how to cheer up how to improve your mood People and Events 26 October 2024

How to Strengthen Your Immunity: 10 Tips Without Visiting a Pharmacy

A doctor has revealed 10 secrets for strengthening the immune system - without medication.

Igor Zur doctor's advice strengthen the immune system proper nutrition reduce stress Beauty and health 11 September 2024

Three Main Habits of Long-Livers Named: Increase the Chances of Living to 100 Years and More

The three main habits of long-livers are named - activity, nutrition and positivity.

Igor Zur secrets of longevity healthy habits proper nutrition physical activity Beauty and health 20 August 2024

How to Learn to Lose Weight Without Stress: The Power of Hormones

What effect does the hormone serotonin have on the fight against excess weight?

Igor Zur proper nutrition excess weight hormones tips for losing weight Diets 25 March 2024

What's in the Spring Air: An Endocrinologist Explains What Happens to a Person in Spring

Is it true that especially in spring you want love, sweets and something happens to your mood?

Igor Zur spring hormones doctor Love People and Events 5 March 2024

Can Cats Smile: Myths and Prejudices

British scientists have found out whether cats can smile and how they demonstrate their affection.

Igor Zur cat behavior research by scientists smile pets Pets 22 February 2024

Habits of Unhappy People: Check Yourself – Do You Have Them?

Sometimes, to become happier, it is enough to replace your bad habits with good ones.

Elena Shimanovskaya bad habits useful habits happiness psychology People and Events 21 February 2024

How to cope with a bad mood: experts give recommendations

Not everyone knows how to quickly take control of a bad mood.

Marina Michalap Bad mood advice from psychologists People and Events 31 January 2024