keto diet

Is avocado really that healthy: who shouldn't eat too much of this fruit

It's high time to depict avocado on the flags of healthy lifestyle fans, because this fruit is a true symbol of proper nutrition.

Elena Shimanovskaya avocado fruits food products healthy eating Diets 21 November 2024

Diets that don't even prohibit eating lard or pasta have been named: they won't suit everyone

Four diets for weight loss have been named that allow the consumption of not only lard, but even pasta.

Igor Zur proper nutrition questions about weight loss fat Mediterranean diet Diets 27 March 2024

Is it true that keto diets are dangerous for health: nutritionists warn about the consequences

The keto diet is considered effective, but it can pose health risks.

Igor Zur proper nutrition physical health fast weight loss excess weight Diets 29 February 2024

Gastroenterologist warns of negative consequences of popular diets

Popular diets are not suitable for everyone. They are more likely to cause harm. When choosing a diet, you need to consider your body type, metabolism, and health.

Olga Kotova diet nutrition diets and nutrition Diets 11 July 2023

What You Need to Know About the Keto Diet: Experts Reveal 10 Important Facts

If you want to lose weight with the keto diet, then you should learn more about this type of diet.

Marina Michalap diets and nutrition weight loss board health Diets 29 May 2023

Nutritionist Alexey Isupov explained what the keto diet is

It has become very popular lately, especially among those who want to lose weight.

Valeria Kisternaya diet board nutrition proper nutrition Diets 18 April 2023