seafood

Shrimp
19.01.2025

As the name suggests, the seafood diet is based on the consumption of fish and seafood.

Elena Shimanovskaya weight loss diet fish diets and nutrition Diets 19 January 2025
pasta
10.01.2025

Do you love pasta but want to maintain a slim figure? Know that you don’t have to give up your favorite side dish.

Kurchev Anton pasta delicious pasta vegetables benefits of vegetables mushrooms Diets 10 January 2025
Snacks
30.12.2024

Ideas can include both cold and hot appetizers that are easy to prepare in a few minutes, but still look impressive.

Igor Zur Chef's Tips New Year's snacks festive dishes cooking and food Cooking 30 December 2024
squid
27.12.2024

Chefs prefer unpeeled squid because they are frozen immediately after being caught.

Timur Khomichev squid squid recipes trick tips for housewives Cooking 27 December 2024
cottage cheese
17.12.2024

It is generally accepted that eating late at night is dangerous for your figure. But this is a misconception.

Kurchev Anton food products cottage cheese chicken fillet walnuts Diets 17 December 2024
fruits
04.11.2024

Even in childhood, many learned that products tend to not go well with each other. Milk is considered the most capricious.

Sergey Tumanov food products green tea drinks diet Diets 4 November 2024
pasta
02.09.2024

Pasta goes well with meat and fatty sauces. But it should be emphasized right away: we are talking about a taste combination.

Kurchev Anton pasta delicious pasta benefits of pasta vegetables champignons Diets 2 September 2024
Sushi
17.06.2024

Parents were told why they should not feed sushi to children under 5 years of age.

Igor Zur raising children Advice to parents healthy eating Children 17 June 2024
Diabetes
09.06.2024

Insulin levels depend on what a person eats, and what a lack of it can lead to.

Igor Zur maintain health diet metabolism useful substances Diets 9 June 2024
Fish
25.05.2024

Can you eat salmon skin and what are its beneficial properties?

Igor Zur red fish healthy eating salmon cooking Diets 25 May 2024
Food
30.03.2024

To avoid getting sick in the spring, you need to review your diet and make up for the lack of vitamins.

Igor Zur proper nutrition healthy diet vitamins Diets 30 March 2024
Chicken
26.03.2024

Chicken is treated with all sorts of synthetic substances before the product even reaches the store.

Igor Zur proper nutrition healthy products healthy diet chicken Diets 26 March 2024
fish
19.03.2024

There is a reason why fish and seafood dishes are served with lemon in restaurants.

Timur Khomichev fish lemon fish dishes Cooking 19 March 2024
Fish
19.03.2024

Canadian scientists recommend eating fatty fish, meat and milk to keep your heart and blood vessels healthy.

Igor Zur heart health diet research by scientists healthy diet Beauty and health 19 March 2024
seafood
29.02.2024

Not everyone knows which types of seafood can be safely called the healthiest in the world.

Marina Michalap records Records and anti-records 29 February 2024