Pasta goes well with meat and fatty sauces.
But it must be emphasized right away: we are talking specifically about the combination of flavors.
But the benefits of the pasta-sauce-meat mixture are questionable.
If you want to follow the principles of healthy eating and strive to maintain a slim figure, then eat pasta with other additives.
What to eat pasta with to benefit the body
It is best to eat pasta with vegetables.
The latter are sources of fiber, vitamins and microelements important for the human body.
This composition makes vegetable additives an ideal complement to pasta.
It is worth emphasizing that the carbohydrate content in pasta is high. Because of this, the product is slowly digested. But due to vegetables, digestion is simplified and accelerated.
Other useful additives for pasta
If you don’t want to deprive pasta of its benefits, but at the same time want to make the dish truly tasty and filling, then use champignons as an additive.
The latter will compensate for the lack of protein and will become a source of “additional” vitamins.
A similar result can be achieved by adding seafood to the pasta.
If you still can’t imagine pasta without meat, then opt for chicken.
