benefits of honey

Honey
03.07.2024

For maximum benefit, honey is recommended to be consumed in the morning on an empty stomach or 20-30 minutes before meals.

Igor Zur how to eat honey correctly honey storage housewives mistakes temperature Beauty and health 3 July 2024
Honey
07.04.2024

Honey contains glucose and fructose, they trigger the production of a huge amount of glycogen in the liver, which provides our endurance.

Igor Zur interesting facts restore health useful tips and life hacks history Beauty and health 7 April 2024
Med
16.02.2024

Thanks to the beneficial properties that honey has, you can eat it every day, but in moderation: do not exceed the norm (usually 1-2 tablespoons of honey).

Elena Shimanovskaya health honey food products what are the benefits of honey Beauty and health 16 February 2024