extra pounds
Why You Don't Lose Weight Even When You Eat Little: 5 Main Reasons
You follow a drinking regimen, control your calorie intake and the ratio of proteins, fats and carbohydrates, but the extra pounds are in no hurry to go away?
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How to Lose 5 Kilograms Without Doing Anything: Implement These Habits into Your Life
To lose weight, you don't have to starve yourself, follow strict diets, or raid the gym.
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Why the 5:2 Diet Has So Many Fans: It Has Nothing to Do With Fasting
The 5:2 diet was developed by British science journalist Michael Mosley.
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5 Rules That Everyone Who Wants to Lose Weight Should Know: With Them, You'll Lose Weight Easily
If you are in pursuit of your dream figure, take note of five simple but very useful tips.
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These procedures do not help you lose weight: do not waste your time on them
There are many effective weight loss techniques, but this fact does not negate the fact that there are also those that give insignificant results.
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Why You Can't Lose Weight and Get in Shape After Giving Birth: No Reason to Panic
During pregnancy, many women experience weight gain, which is a normal process as the body prepares for the birth of the baby.
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How to Lose Weight Without Morning Jogging and Fitness: Here's How to Burn More Calories Without Stressing Out
We won't argue: there are certainly weight loss methods that can help you lose up to 5 kg in the shortest possible time.
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Is it possible to lose weight quickly: the answer will not please you
“How to lose weight quickly” is perhaps one of the most common queries entered into search engines.
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Blatant Deception: Which 3 Products Don't Help with Weight Loss - Eliminate Them from Your Diet
Losing excess weight is, frankly speaking, not an easy task – even when it (the weight, that is) is only a couple of kilograms.
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3 mistakes that prevent you from losing weight: what you shouldn’t do in pursuit of a beautiful figure
If you have long dreamed of making your figure a role model, but you can’t achieve the ideal, perhaps the reason lies in the fact that you have chosen the wrong path to losing weight.
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3 mistakes of all those losing weight: this is why weight remains the same and diets do not give results
The fact that you can’t get rid of extra pounds is sometimes due to mistakes typical for all those trying to lose weight.
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Which Energy Bars Should You Buy If You Want to Lose Weight: Choose the Right Products
Energy bars are considered healthy foods.
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How Stress Prevents Weight Loss: Direct Dependence
If you are trying to lose extra pounds, then you should beware of stress.
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How to Lose Weight in Three Days: Try the Banana Diet
Bananas are a great way to get rid of extra pounds for those who suffer from stomach or intestinal problems, says the creator of the banana diet, sports nutritionist Jane Griffin.
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The Three-Bite Rule: How It Helps You Lose Weight
Dieting as a way to lose weight is not suitable for everyone: for example, if a person cannot strictly limit himself in food, he will have to look for other methods.
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How to Lose "Winter" Pounds by Summer: 3 Important Tips
It is quite natural that during the winter our bodies accumulate extra kilos – this is how our body protects us from the cold, and therefore does not burn them as intensively as, for example, at other times of the year.
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What is the "yo-yo effect" in dieting and how to avoid it: important to know for everyone who is losing weight
Have you or someone you know ever encountered a situation where, after successfully losing a few pounds on a diet, they came back with a few more?
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