extra pounds

Food
29.01.2025

If you're exhausted trying to lose weight and the weight isn't going away, you're probably doing something wrong.

Elena Shimanovskaya weight loss diet mistakes when losing weight excess weight Diets 29 January 2025
Food
28.01.2025

Perhaps, everyone who dreams of getting rid of excess weight would also like to improve their health.

Elena Shimanovskaya diet nutrition weight loss excess weight Diets 28 January 2025
Gym
26.01.2025

If you suffer from excess weight, but do not agree to sit on a diet for a long time, and there is no time to visit the gym, this does not mean that you will not be able to get a slim figure.

Elena Shimanovskaya weight loss how to lose weight healthy habits excess weight Diets 26 January 2025
Dish
17.01.2025

Among those trying to lose weight, pasta has been given a rather unpleasant nickname – those on a diet often call it the enemy of slimness.

Elena Shimanovskaya pasta weight loss excess weight nutrition Diets 17 January 2025
Salad
18.12.2024

The diet with the unusual name "Roller Coaster" is an unconventional but effective method of losing weight. Its developer was the American nutritionist Martin Katan.

Elena Shimanovskaya diet weight loss excess weight how to lose weight Diets 18 December 2024
Cereals
16.12.2024

What are the benefits of amaranth grains and what can be made from them?

Igor Zur proper nutrition grain healthy diet cereals Diets 16 December 2024
Food
15.12.2024

The Japanese diet lasts exactly 13 days. Its authors promise that during this period of time you will lose 8 kilograms.

Elena Shimanovskaya diet weight loss how to lose weight excess weight Diets 15 December 2024
Young woman
11.12.2024

If you want to get rid of those hated extra pounds as quickly as possible, then strict self-restraint and increased physical activity will help you with this.

Elena Shimanovskaya weight loss fast weight loss excess weight fat Diets 11 December 2024
Eggs
29.10.2024

You follow a drinking regimen, control your calorie intake and the ratio of proteins, fats and carbohydrates, but the extra pounds are in no hurry to go away?

Elena Shimanovskaya weight loss excess weight how to lose weight why can't i lose weight Diets 29 October 2024
Scales
27.09.2024

There are many effective weight loss techniques, but this fact does not negate the fact that there are also those that give insignificant results.

Elena Shimanovskaya excess weight weight loss efficiency Diets 27 September 2024
Pregnancy
26.09.2024

During pregnancy, many women experience weight gain, which is a normal process as the body prepares for the birth of the baby.

Elena Shimanovskaya weight loss excess weight pregnancy Diets 26 September 2024
Exercise machines
18.09.2024

We won't argue: there are certainly weight loss methods that can help you lose up to 5 kg in the shortest possible time.

Elena Shimanovskaya weight loss excess weight activity how to lose weight Diets 18 September 2024
Human
12.09.2024

“How to lose weight quickly” is perhaps one of the most common queries entered into search engines.

Elena Shimanovskaya weight loss excess weight Diets 12 September 2024
Dish
30.07.2024

Losing excess weight is, frankly speaking, not an easy task – even when it (the weight, that is) is only a couple of kilograms.

Elena Shimanovskaya weight loss diet excess weight food products Diets 30 July 2024
Dish
19.07.2024

If you have long dreamed of making your figure a role model, but you can’t achieve the ideal, perhaps the reason lies in the fact that you have chosen the wrong path to losing weight.

Elena Shimanovskaya weight loss excess weight mistakes when losing weight Diets 19 July 2024
Dish
16.06.2024

The fact that you can’t get rid of extra pounds is sometimes due to mistakes typical for all those trying to lose weight.

Elena Shimanovskaya diet weight loss excess weight why can't i lose weight Diets 16 June 2024