efficiency

How to Work Little but Effectively: Expert Advice

It’s unlikely that anyone would refuse the opportunity to do everything, and even set aside time for something interesting.

Vitaly Kisterny work board Economy 27 September 2024

These procedures do not help you lose weight: do not waste your time on them

There are many effective weight loss techniques, but this fact does not negate the fact that there are also those that give insignificant results.

Elena Shimanovskaya excess weight weight loss weight loss procedures extra pounds Diets 27 September 2024

Intermittent Fasting: Principles and Effectiveness

Intermittent fasting is gaining more and more attention because it looks so appealing.

Valeria Kisternaya principles intermittent fasting starvation nutrition Diets 17 September 2024

How to Increase Your Work or Study Efficiency: Here's What You Need to Do Every Hour - You'll Love This Approach

The secret to high productivity at work or study is not only hard work. It turns out that achieving serious success also depends on… rest.

Kurchev Anton how to work correctly rest breaks in work how to improve efficiency People and Events 30 July 2024

These Productivity Tricks Are Worth Learning From Your Kids: 5 Simple Ways That Are Really Effective

Some adults should learn from children how to solve unusual problems and just be more curious.

Dmitry Liskovich productivity children and family Advice to parents productivity at work Useful tips 24 January 2024