veganism

Why Vegans Look Significantly Younger: Experts List Benefits of Plant-Based Diets

Not everyone knows why vegans look much younger.

Marina Michalap vegan youth proper nutrition Beauty and health 25 October 2024

Can Athletes Follow a Vegan Diet: A Serious Question

Vegan athletes are advised to be more careful about their chosen diet, there are nuances.

Igor Zur athlete diets and nutrition nutrients vitamins in plants Diets 10 September 2024

The benefits of a vegan diet have been scientifically proven, but there is one caveat

Eight weeks of vegan diet reduces biological age - scientifically proven.

Igor Zur research by scientists health condition biological age aging Diets 31 July 2024

What is dangerous about a vegan diet: what vitamins and nutrients will definitely be lacking

The consequences of a vegan diet are a lack of vitamins, microelements and nutrients.

Igor Zur poor nutrition vitamins useful substances maintain health Diets 9 July 2024

How a Vegan Diet Affects Child Development: Something to Think About

Scientists have found out what problems veganism and vegetarianism bring to children.

Igor Zur raising children diets and nutrition vegetarianism research by scientists Children 30 June 2024

Olivier for vegans: what can replace sausage in a salad - the taste will remain the same

The vegan diet has become a way of life for many people. Many people choose this diet for a while, in order to improve their health or, for example, to lose weight.

Elena Shimanovskaya diet vegan Olivier salad what to replace sausage with in olivier Diets 15 May 2024

What is vegetarianism: 5 “varieties” – not everyone can name them

All followers of a vegetarian diet can be divided into several groups.

Elena Shimanovskaya diet nutrition diet vegetarianism Diets 2 May 2024

5 Phrases You Shouldn't Say to Vegans: There Will Definitely Be No Dialogue

It's hard to call the life of vegans "sweet".

Elena Shimanovskaya People communication questions vegan People and Events 17 April 2024