vegan

Why Vegans Look Significantly Younger: Experts List Benefits of Plant-Based Diets

Not everyone knows why vegans look much younger.

Marina Michalap veganism youth proper nutrition Beauty and health 25 October 2024

Olivier for vegans: what can replace sausage in a salad - the taste will remain the same

The vegan diet has become a way of life for many people. Many people choose this diet for a while, in order to improve their health or, for example, to lose weight.

Elena Shimanovskaya diet veganism Olivier salad Diets 15 May 2024

5 Phrases You Shouldn't Say to Vegans: There Will Definitely Be No Dialogue

It's hard to call the life of vegans "sweet".

Elena Shimanovskaya People communication questions veganism People and Events 17 April 2024

Where to Find Iron for Vegetarians and Vegans: Affordable Products

When transitioning to a vegetarian lifestyle, it is important to remember that in some cases your body may lack certain vitamins and minerals that are usually supplied by animal-based foods.

Elena Shimanovskaya vegetarianism iron food products nutrition Diets 22 March 2024

Which Lenten foods can be called the healthiest: advice from a nutritionist

Not everyone knows which Lenten products can be called the healthiest.

Marina Michalap Dietitian's advice Diets 18 March 2024

Where Vegans Get Protein: Nutritionists Reveal Secrets

Not everyone knows where vegans get enough plant-based protein to support normal life.

Marina Michalap protein sources proper nutrition Diets 8 February 2024

How to Make Delicious Pea Soup Without Meat: Not Everyone Knows About This Recipe

Not everyone knows that you can make incredibly tasty and healthy pea soup without meat.

Marina Michalap recipe soup cooking proper nutrition Cooking 17 September 2023