raw food diet

What problems can vegans and raw foodists have: such a diet does not pass without a trace

As much as we would like to believe otherwise, neither veganism nor raw food diet can be considered healthy eating.

Elena Shimanovskaya diet vegan veganism harm to health Diets 24 January 2025

Who is a raw foodist and how to become one: all about the pitfalls of this diet model

From the very “term” one can understand that a raw foodist is a person who consumes foods without heat treatment.

Elena Shimanovskaya nutrition food Diets 2 April 2024

Don't add raw meat and fish to your dish: it's harmful

You shouldn't believe some cooking shows that say that raw meat dishes are safe to eat.

Dmitry Liskovich meat doctors Cooking 17 November 2023