Nutritionists look with caution at most salads that are usually prepared for the holidays. New Year is no exception.
And besides the unforgettable Olivier salad, the Herring under a Fur Coat salad has fallen into disfavor.
Endocrinologist Maria Kaloshina told NEWS.ru who is at risk from herring with vegetables.
This salad, the expert warns, despite the presence of a large number of vegetables in it, is dangerous for heart patients.
Due to the risk of developing atherosclerosis, the nutritionist calls it the most dangerous dish on the New Year's table, and all because of the increase in cholesterol levels.
The main disadvantages of the familiar dish are starchy ingredients, a high glycemic index, and fats.
In turn, salted fish is fraught with the development of edema, kidney problems and high blood pressure.
It is also important to remember that celebrating the New Year is in itself a serious shock to the body due to the consumption of high-calorie foods and alcohol, especially in the middle of the night.
For reference
A dish is a combination of cooked food products that is presented in a serving and ready to eat.
