healthy food
Traditional New Year's dishes that won't harm you have been named
Vera Serezhina, a medical expert at the medical company LabQuest, told us which New Year's food will be beneficial.
Timur Khomichev New Year's dishes festive dishes useful habits New Year's table Diets 21 December 2024
An endocrinologist spoke about the benefits of red caviar
Endocrinologist Maria Kaloshina explains why you should eat red caviar.
Timur Khomichev caviar red caviar healthy products healthy eating Beauty and health 21 December 2024
3 Foods That Are Considered Harmful But Are Not: Eat Them Without Fear
We are talking about bread, as well as frozen and canned vegetables and fruits.
Kurchev Anton food products benefits of bread canning diet Beauty and health 13 December 2024
White or red: which beans are healthier
In some cases, white beans are healthier, in others, red beans.
Kurchev Anton beans diet caloric content board Diets 13 December 2024
What to Cook with Quinoa: Delicious and Healthy Food
The chef told how to prepare a delicious salad with quinoa.
Igor Zur salad recipe Chef's Tips cooking cooking ideas Cooking 7 September 2024
Eggs for breakfast: which form is the healthiest
The cook named two healthy recipes with poached eggs for breakfast.
Igor Zur cooking chicken eggs Chef's Tips delicious recipes Cooking 17 July 2024
Why You Should Eat Radishes: 5 Reasons
You don't eat radishes or do it very rarely? Correct this mistake immediately!
Kurchev Anton benefits of radish vegetables diet improving health Beauty and health 15 June 2024
Why Soda with Cake Is Better for Kids Than Spring Water with Carrots: 3 Reasons Why Kids Love Fast Food
Every adult who has become a parent is concerned with the question: why do children love sweets, baked goods, fast food and other unhealthy products so much?
Elena Shimanovskaya child food fast food taste Children 17 May 2024
How to instill a love of healthy foods in your child: information that every parent should know
If you want your child to prefer “healthy” foods, forceful methods and the system of prohibitions should be immediately put aside – they will not help you.
Elena Shimanovskaya child children's diet food products Children 7 May 2024
What food is best to take to work: the healthiest snack options - a doctor's opinion
There are a great many options for office food, however, not all of them will be beneficial for the body.
Elena Shimanovskaya food a snack dinner Diets 9 April 2024
How to Make a Healthy Seaweed Salad: A Sea of Vitamins
Recipe for a salad made from seaweed, vegetables and sesame seeds.
Igor Zur delicious salads salad recipes cooking ideas Cooking 31 March 2024
How to Replace Foods That Lead to Excess Weight: Doctor's Answer
Usually, tasty but very harmful products lead to weight gain. In this case, we are talking about sweets, as well as fatty and fried foods.
Olga Kotova weight loss food products health Diets 5 March 2024
Why you shouldn't eat overcooked porridge: no benefit
It is worth understanding why you should never overcook porridge.
Igor Zur porridge proper nutrition cereals culinary mistakes Beauty and health 27 February 2024
Is it possible to go to bed hungry: nutritionists told what to eat if you really want to
When you shouldn't go to bed hungry and what foods you can eat before bed.
Igor Zur dinner healthy sleep self-esteem healthy habits Diets 22 February 2024
How to love healthy eating: 4 secrets - and you won't notice how you get drawn into PP
Many of us mistakenly believe that healthy eating is tasteless, but this opinion is far from the truth.
Elena Shimanovskaya proper nutrition healthy food Diets 11 February 2024
How to Make Classic Borscht Healthier: Experts Reveal Secrets
Not everyone knows about the tricks that can be used to make classic borscht healthier.
Marina Michalap proper nutrition health secrets Beauty and health 1 February 2024
What can replace salt or reduce its amount: not all housewives know - make food healthier
Not everyone knows what can replace salt to make food healthier.
Marina Michalap cooking tips for housewives Cooking 23 January 2024
6 Foods to Eat When You Have a Sore Throat: Doctors' Advice
Everyone is familiar with that terrible feeling when it hurts to swallow, your throat is very dry, and you can’t talk.
Dmitry Liskovich food disease healthy food products Beauty and health 20 December 2023