breakfast dishes

Buns
14.03.2025

While many people rush to fill their plates with something quick and familiar, their bodies are preparing to battle the consequences of such a choice.

Elena Shimanovskaya breakfast what you can't eat for breakfast healthy breakfast unhealthy breakfast Beauty and health 14 March 2025
Food
24.02.2025

The 30-30-30 diet is practical and allows you to get rid of excess weight without starvation and strict restrictions.

Igor Zur tips for losing weight healthy diet physical activity food products Diets 24 February 2025
Food
19.02.2025

Replace simple carbohydrates with protein and healthy fats: eggs, avocado, nuts, cottage cheese.

Igor Zur tips for losing weight metabolism harmful products Diets 19 February 2025
Beans
05.02.2025

Many people are used to considering oatmeal as an ideal breakfast, but nutritionists do not agree with this opinion.

Elena Shimanovskaya breakfast healthy breakfast breakfast recipes beans Diets 5 February 2025
food
03.02.2025

Breakfast should be balanced and contain sufficient amounts of protein, healthy fats and complex carbohydrates.

Timur Khomichev breakfast healthy breakfast proper nutrition healthy eating Diets 3 February 2025
Fried eggs
04.12.2024

British nutritionists do not recommend eating eggs and coffee at the same time for breakfast.

Igor Zur food products chicken eggs research by scientists useful substances Diets 4 December 2024
eggs
30.11.2024

Regular scrambled eggs are, of course, a tasty and filling breakfast. But sometimes you want something out of the ordinary.

Kurchev Anton breakfast oven delicious recipes Cooking 30 November 2024
Products
26.11.2024

The cook told how to make pancakes with cottage cheese and oatmeal for breakfast - an unusual recipe.

Igor Zur cooking cottage cheese dishes delicious pancakes cooking ideas Cooking 26 November 2024
omelette
09.11.2024

Properly selected products not only energize you, but also help speed up your metabolism.

Sergey Tumanov breakfast how to lose weight an omelette oatmeal Diets 9 November 2024
cakes
13.06.2024

Tea with a cake or curd cheese is a very popular breakfast option. However, a sweet breakfast is not the best solution.

Kurchev Anton sweets breakfast problems Beauty and health 13 June 2024