Melt Fat and Warm You Up: Autumn Tea Recipe for Weight Loss

20.10.2024 13:32

To keep yourself in good shape, it is not at all necessary to seek help from strict diets or fasting days.

Delicious tea can easily cope with this: all that is required of you is to eat right and drink a teapot of this drink every day.

Soon you will notice that your clothes have become looser and your figure has acquired a more toned appearance.

Moreover, this tea serves as an excellent cold prevention and strengthens the immune system – what could be better for a damp and slushy autumn?

Autumn tea recipe for a beautiful figure

You will need fresh ginger, which should be cut into large pieces.

Kettle
Photo: © Belnovosti

Place two tablespoons of crushed ginger in a thermos. Add one teaspoon of green leaf tea.

In addition, you need to squeeze the juice from the lemon - two tablespoons - and, together with one dessert spoon, also put them in a thermos.

Pour one and a half liters of boiling water over the specified amount of ingredients and let it brew.

You can taste the drink after 30 minutes.

Elena Shimanovskaya Author: Elena Shimanovskaya Editor of Internet resources