porridge
Rice or buckwheat: which porridge to choose for feeding your baby
Young parents, who are faced with such a “phenomenon” as complementary feeding of a baby for the first time, feel confused when faced with a wide choice of products.
Elena Shimanovskaya child nutrition baby food side dish Children 30 August 2024
Who Should Stop Eating Porridge for Breakfast: A Doctor's Comment
Many people are used to cooking porridge in the morning. It is believed that such food saturates with energy for a long time, perfectly satisfies hunger and helps to refuse unhealthy snacks. But not everyone can eat porridge for breakfast.
Olga Kotova porridge cereals breakfast healthy eating Diets 27 February 2024
3 Best Porridges for the Liver: You Can Eat Them Regularly
The liver, which is involved in almost all metabolic processes occurring in our body, is subject to enormous stress.
Elena Shimanovskaya health liver Beauty and health 15 February 2024
"Easily digestible and helps the intestines work more actively": a nutritionist explained which porridge is the healthiest
The doctor named oatmeal as the best porridge. But much depends on the method of cooking the dish.
Olga Kotova porridge cereals oatmeal cooking porridge Diets 9 February 2024
How to Make Chocolate Semolina Porridge: An Easy Way to Surprise Your Child with a Delicious Breakfast
Semolina is considered a filling porridge. But if you want your baby to eat the whole dish, sometimes you have to try. In this case, additional ingredients come to the rescue.
Olga Kotova semolina porridge porridge recipe breakfast Cooking 11 January 2024
How to Cook the Perfect Milk Porridge: Cooking Tricks
Many people prefer to cook porridge not in water, but in milk. In this case, the dish turns out more filling, aromatic, and it also has a softer and more pleasant texture.
Olga Kotova porridge cooking porridge Cooking 4 December 2023
Endocrinologist lists the most harmful types of cereals
Everyone heard in childhood that porridge is a must. But are all of them really healthy?
Olga Kotova cereals nutrition harm Diets 20 November 2023
Doctors explained why you should eat green buckwheat
This group has a positive effect on immunity and muscle mass.
Olga Kotova cereals products nutrition Diets 10 October 2023
The healthiest cereals are listed
The healthiest porridge is oatmeal. It strengthens the immune system and improves digestion.
Olga Kotova nutrition cereals products Diets 6 October 2023
The healthiest porridge for the elderly has been named
Older men and women need to pay more attention to their diet. After all, with age the body becomes more fragile, various diseases appear.
Olga Kotova nutrition products elderly people Diets 4 October 2023
"It destroys the body no worse than sugar": a doctor told about the most harmful porridge
Many people have been used to hearing since childhood that porridge is a must to stay healthy and strong. But, as it turns out, not all porridge is healthy.
Olga Kotova porridge preparation cooking and recipes Beauty and health 8 September 2023
Four beneficial properties of buckwheat that you need to know about have been named
Everyone knows that buckwheat saturates the body and removes toxins. But these are far from all the advantages of this porridge.
Olga Kotova porridge cereals products health Diets 4 September 2023
Which porridge is considered the most dangerous for health: increases glucose, leads to extra pounds
Since childhood, we have all become accustomed to the fact that porridge is a healthy and filling dish that must be included in the diet of any person. But, as it turns out, not all of them should be included in the diet.
Olga Kotova porridge semolina products Diets 31 August 2023
Doctors named cereals that should be excluded from the diet
If you want to lower your blood sugar levels, it's not enough to just give up desserts. You need to completely revise your diet.
Olga Kotova nutrition products food Beauty and health 21 August 2023
Stop following the 1:2 ratio and the rice will become crumbly: a chef's secret
It is very easy to prepare a tasty and crumbly side dish even without the Soviet norm of taking two glasses of water per serving of cereal.
Olga Kotova cereals trick cooking and recipes Cooking 7 July 2023
What cereals can you eat on a diet: a doctor's comment
Nutrition should always be balanced. During a diet, this rule should also be remembered.
Olga Kotova cereals diet weight loss Diets 4 July 2023
How to Remove Bitterness from Millet When Cooking: The 4-Minute Trick
Millet porridge is a healthy dish that should be included in the diet of a person who cares about their health.
Olga Kotova porridge cereals trick Cooking 30 June 2023
Cook pearl barley in a new way: crumbly, tender and melts in your mouth
If you want to get a really tasty dish, you need to remember some nuances during preparation.
Olga Kotova cereals trick cooking Cooking 28 June 2023
After cooking rice, do you need to add oil: a secret used by smart housewives
Any cereal will become more tender and aromatic if you add a little oil to the pan after cooking. Rice is no exception.
Olga Kotova cereals oil cooking Cooking 2 June 2023
What to do if you oversalted buckwheat: tricks that will be useful to every housewife
Buckwheat is a tasty and healthy side dish that goes well with vegetables and meat products. But what to do if the porridge is oversalted during cooking?
Olga Kotova cereals cooking cooking and recipes Cooking 31 May 2023