a snack

Dish
18.09.2024

People who follow a particular diet often hear recommendations that they should eliminate snacking from their daily routine.

Elena Shimanovskaya diet what to take for a snack healthy snack what can you have for a snack Diets 18 September 2024
food
05.07.2024

Are you unable to lose weight because of constant "breakdowns"? Then remember how you eat. This primarily concerns your diet.

Kurchev Anton diet meal the rules easy weight loss Diets 5 July 2024
Almond
26.05.2024

Who among us doesn’t like to watch TV series, sitting on a comfortable sofa in front of the TV, hugging a large plate filled with crispy, fatty, sweet and salty food?

Elena Shimanovskaya junk food snack before the movie healthy snack food Diets 26 May 2024
walnuts
07.05.2024

It can be very difficult for people trying to lose weight to make it to their daily meal.

Kurchev Anton walnuts food products proper nutrition safety Diets 7 May 2024
Food
09.04.2024

There are a great many options for office food, however, not all of them will be beneficial for the body.

Elena Shimanovskaya food dinner lunches in the office healthy food Diets 9 April 2024
Desktop
27.03.2024

Sometimes it happens that during work it is difficult to take a break and go for lunch. As a result, you want to save yourself from hunger with another cup of coffee and sweets from the nearest buffet. But this will only negatively affect your health and figure

Olga Kotova work useful tips and life hacks food products health People and Events 27 March 2024
apples
13.03.2024

Many dieters dream of finding a snack that is tasty and "fills the stomach" but is also safe for the figure.

Kurchev Anton apples and diet kefir cover easy weight loss Diets 13 March 2024
Candies
09.03.2024

The good thing about the afternoon hours is that the main part of the work is already behind us, and the long-awaited end of the working day looms ahead.

Elena Shimanovskaya afternoon snack candy bars chocolate bars diet Diets 9 March 2024
Pancakes
22.02.2024

This dish is perfect for a snack, but it can also be served as a dessert if garnished with chocolate and fresh berries.

Olga Kotova pancakes Pancakes recipe pancakes cooking Cooking 22 February 2024
Child
10.02.2024

Although schools usually provide meals for students, parents still often give their children snacks or even full meals to take home. But what foods are best for this?

Olga Kotova dinner schoolchildren proper nutrition children's health Children 10 February 2024
Tangerines, fruits
07.02.2024

When going on a trip, you need to think about your food in advance. If you won't be able to stop for lunch on the way, you should take some food with you. You shouldn't take ready-made perishable food.

Olga Kotova food food products healthy food products health Useful tips 7 February 2024
Bananas
11.01.2024

Homemade chips are rich in vitamins and useful elements. In addition, the cooking process is quite simple.

Olga Kotova fruits chips Homemade chips cooking Cooking 11 January 2024
Sausage
16.08.2023

This problem may indicate an unbalanced diet, as well as sleep problems.

Olga Kotova food health reasons Beauty and health 16 August 2023
Vegetables
01.08.2023

If you want to be productive and improve your performance, you need to remember some rules, for example, which foods saturate you with energy best.

Olga Kotova nutrition products food Beauty and health 1 August 2023