People who follow a particular diet often hear recommendations that they should eliminate snacking from their daily routine.
Elena Shimanovskaya diet what to take for a snack healthy snack what can you have for a snack Diets 18 September 20241-2 hours after a diet breakfast/lunch/dinner it is very difficult to ignore cakes, chips and pizza.
Kurchev Anton diet easy weight loss water how to lose weight Diets 20 August 2024Instead of using chocolate, cookies, or chips as snacks, try using nutrient-rich foods instead.
Elena Shimanovskaya heart heart health healthy snack good for the heart Beauty and health 10 July 2024Are you unable to lose weight because of constant "breakdowns"? Then remember how you eat. This primarily concerns your diet.
Kurchev Anton diet meal the rules easy weight loss Diets 5 July 2024The snack should be correct - light and low-carbohydrate.
Kurchev Anton healthy snack weight loss the secret greek yogurt Diets 25 June 2024Who among us doesn’t like to watch TV series, sitting on a comfortable sofa in front of the TV, hugging a large plate filled with crispy, fatty, sweet and salty food?
Elena Shimanovskaya junk food snack before the movie healthy snack food Diets 26 May 2024Light snacks should not be banned even on the strictest diet.
Kurchev Anton food products fresh fruit berries walnuts Diets 9 May 2024It can be very difficult for people trying to lose weight to make it to their daily meal.
Kurchev Anton walnuts food products proper nutrition safety Diets 7 May 2024It turns out that snacking throughout the day can lead to obesity and overeating.
Elena Shimanovskaya snack on the go what to take for a snack obesity overeating Diets 10 April 2024There are a great many options for office food, however, not all of them will be beneficial for the body.
Elena Shimanovskaya food dinner lunches in the office healthy food Diets 9 April 2024There is no need for fasting or long hours of training.
Kurchev Anton how to lose weight water eating food mistakes Diets 28 March 2024Sometimes it happens that during work it is difficult to take a break and go for lunch. As a result, you want to save yourself from hunger with another cup of coffee and sweets from the nearest buffet. But this will only negatively affect your health and figure
Olga Kotova work useful tips and life hacks food products health People and Events 27 March 2024Many dieters dream of finding a snack that is tasty and "fills the stomach" but is also safe for the figure.
Kurchev Anton apples and diet kefir cover easy weight loss Diets 13 March 2024The good thing about the afternoon hours is that the main part of the work is already behind us, and the long-awaited end of the working day looms ahead.
Elena Shimanovskaya afternoon snack candy bars chocolate bars diet Diets 9 March 2024This dish is perfect for a snack, but it can also be served as a dessert if garnished with chocolate and fresh berries.
Olga Kotova pancakes Pancakes recipe pancakes cooking Cooking 22 February 2024Although schools usually provide meals for students, parents still often give their children snacks or even full meals to take home. But what foods are best for this?
Olga Kotova dinner schoolchildren proper nutrition children's health Children 10 February 2024When going on a trip, you need to think about your food in advance. If you won't be able to stop for lunch on the way, you should take some food with you. You shouldn't take ready-made perishable food.
Olga Kotova food food products healthy food products health Useful tips 7 February 2024Homemade chips are rich in vitamins and useful elements. In addition, the cooking process is quite simple.
Olga Kotova fruits chips Homemade chips cooking Cooking 11 January 2024This problem may indicate an unbalanced diet, as well as sleep problems.
Olga Kotova food health reasons Beauty and health 16 August 2023If you want to be productive and improve your performance, you need to remember some rules, for example, which foods saturate you with energy best.
Olga Kotova nutrition products food Beauty and health 1 August 2023