a snack
What to Eat at Night to Lose Weight: 5 Evening Foods
We'll tell you what to snack on at night without harming your figure.
Timur Khomichev dinner healthy snack healthy products Diets 26 November 2024
What snack to choose if you are on a diet: the best options - will tame hunger for a long time
People who follow a particular diet often hear recommendations that they should eliminate snacking from their daily routine.
Elena Shimanovskaya diet healthy snack Diets 18 September 2024
Want to eat something high in calories while on a diet? Drink 200 milliliters of this safe liquid - and the feeling of hunger will disappear
1-2 hours after a diet breakfast/lunch/dinner it is very difficult to ignore cakes, chips and pizza.
Kurchev Anton diet easy weight loss water how to lose weight Diets 20 August 2024
What to snack on that is not only tasty but also good for your heart: 3 options
Instead of using chocolate, cookies, or chips as snacks, try using nutrient-rich foods instead.
Elena Shimanovskaya heart heart health healthy snack Beauty and health 10 July 2024
How to Simplify the Weight Loss Process: The “3+2” Rule – It’s Worth Following for Anyone Who Wants to Lose Weight
Are you unable to lose weight because of constant "breakdowns"? Then remember how you eat. This primarily concerns your diet.
Kurchev Anton diet meal the rules easy weight loss Diets 5 July 2024
Snack Right: What to Eat Between Meals to Get Rid of Hunger Without Gaining Weight
The snack should be correct - light and low-carbohydrate.
Kurchev Anton healthy snack weight loss the secret greek yogurt Diets 25 June 2024
What you can eat while watching movies without harming your figure: top snack options
Who among us doesn’t like to watch TV series, sitting on a comfortable sofa in front of the TV, hugging a large plate filled with crispy, fatty, sweet and salty food?
Elena Shimanovskaya healthy snack food Diets 26 May 2024
No Chips and Cookies: What to Replace Harmful Snacks with - 3 Best Diet Options
Light snacks should not be banned even on the strictest diet.
Kurchev Anton food products fresh fruit berries walnuts Diets 9 May 2024
The best snack between breakfast and lunch: eliminates hunger and saves from overeating
It can be very difficult for people trying to lose weight to make it to their daily meal.
Kurchev Anton walnuts food products proper nutrition safety Diets 7 May 2024
Why You Shouldn't Snack on the Run: The Consequences Are Disastrous
It turns out that snacking throughout the day can lead to obesity and overeating.
Elena Shimanovskaya obesity overeating Diets 10 April 2024
What food is best to take to work: the healthiest snack options - a doctor's opinion
There are a great many options for office food, however, not all of them will be beneficial for the body.
Elena Shimanovskaya food dinner healthy food Diets 9 April 2024
How to lose weight without diets and exercise: 3 little tricks - what to do before, during and after meals
There is no need for fasting or long hours of training.
Kurchev Anton how to lose weight water eating food mistakes Diets 28 March 2024
6 Products That Are Good for a Work Snack: Useful to Know for Anyone Watching Their Figure and Health
Sometimes it happens that during work it is difficult to take a break and go for lunch. As a result, you want to save yourself from hunger with another cup of coffee and sweets from the nearest buffet. But this will only negatively affect your health and figure
Olga Kotova work useful tips and life hacks food products health People and Events 27 March 2024
From kefir and apples: the perfect snack for those losing weight - very tasty and eliminates hunger for a long time
Many dieters dream of finding a snack that is tasty and "fills the stomach" but is also safe for the figure.
Kurchev Anton apples and diet kefir cover easy weight loss Diets 13 March 2024
How to overcome the temptation to eat a tasty, but unhealthy and high-calorie bar for an afternoon snack: 3 tips for those losing weight
The good thing about the afternoon hours is that the main part of the work is already behind us, and the long-awaited end of the working day looms ahead.
Elena Shimanovskaya diet Diets 9 March 2024
How to Make Vegan Mini Pancakes: A Simple and Delicious Snack Option
This dish is perfect for a snack, but it can also be served as a dessert if garnished with chocolate and fresh berries.
Olga Kotova pancakes Pancakes recipe pancakes cooking Cooking 22 February 2024
What food can you give your child to school: he will be full and full of energy
Although schools usually provide meals for students, parents still often give their children snacks or even full meals to take home. But what foods are best for this?
Olga Kotova dinner schoolchildren proper nutrition children's health Children 10 February 2024
What products can you take on the road: they won’t spoil and won’t stain your hands
When going on a trip, you need to think about your food in advance. If you won't be able to stop for lunch on the way, you should take some food with you. You shouldn't take ready-made perishable food.
Olga Kotova food food products healthy food products health Useful tips 7 February 2024
How to Make Fruit Chips: A Tasty and Healthy Snack Option
Homemade chips are rich in vitamins and useful elements. In addition, the cooking process is quite simple.
Olga Kotova fruits chips Homemade chips cooking Cooking 11 January 2024
The reasons that cause the desire to have frequent snacks have been named
This problem may indicate an unbalanced diet, as well as sleep problems.
Olga Kotova food health reasons Beauty and health 16 August 2023