the secret

Stable texture and pleasant aroma: how to choose quality cheese in the store

Gastroenterologist Evgeny Belousov explains how to choose quality cheese.

Timur Khomichev cheese selection of products products food products Useful tips 22 January 2025

Daily safe portion of cheese named

Gastroenterologist Evgeny Belousov explained how much cheese you can eat per day without harming your health.

Timur Khomichev cheese eating cheese benefits of cheese proper nutrition Diets 21 January 2025

From Ricotta to Camembert: Which Cheeses Are Considered the Healthiest

From the bold and rich flavor of Gorgonzola to the delicate and creamy Camembert, from the zesty Pecorino Romano to the soft and versatile Ricotta, each of these cheeses is worth a try.

Sergey Tumanov cheese food products healthy products healthy food products Cooking 6 January 2025

Snack Right: What to Eat Between Meals to Get Rid of Hunger Without Gaining Weight

The snack should be correct - light and low-carbohydrate.

Kurchev Anton a snack healthy snack weight loss greek yogurt Diets 25 June 2024

"They help you stay in shape": a specialist spoke about the benefits of processed cheese

Processed cheeses should be included in the regular diet. The fact is that they have a positive effect on health.

Olga Kotova processed cheese food products benefit health Beauty and health 27 March 2024

Lead to problems with blood pressure and heart: therapist lists products with hidden salt

Excess salt is harmful to health. It can cause problems with blood pressure, heart and blood vessels.

Olga Kotova food products harmful products health sausage Beauty and health 7 March 2024

Delicate cheeses should not be eaten with these products: mistakes made by almost everyone

Consumption of gourmet cheeses requires adherence to certain rules.

Timur Khomichev cheese Beauty and health 24 January 2024