apples and diet

What will happen to your body if you eat 2-3 apples a day

It is enough to eat 2-3 apples to satisfy the body's need for nutrients and strengthen the immune system.

Igor Zur proper nutrition save vitamins health diet Beauty and health 31 March 2024

From kefir and apples: the perfect snack for those losing weight - very tasty and eliminates hunger for a long time

Many dieters dream of finding a snack that is tasty and "fills the stomach" but is also safe for the figure.

Kurchev Anton kefir cover a snack easy weight loss Diets 13 March 2024

Different apples are healthy in different ways: which apples and who should eat them

Which varieties of apples are most beneficial for certain illnesses?

Igor Zur gut health useful tips and life hacks healthy diet Beauty and health 11 March 2024

Why it is recommended to eat apples when losing weight: comments from nutritionists

Not everyone knows why it is recommended to eat apples when losing weight.

Marina Michalap healthy weight loss Diets 7 February 2024