If you eat an apple every day, you will forget about going to the doctor.
For various health problems, you need to include certain varieties of apples in your diet.
If the acidity level is high, gastritis and ulcers are constant companions, then sweet fruits are for you.
If acidity is low, colitis and gallbladder diseases are aggravated by any nutritional errors, then it is necessary to eat sour apple varieties.
If you have varicose veins, you need to prepare apple compote with pulp and drink it not hot, one glass in the morning and evening.
To whiten your tooth enamel, you need to eat sweet and sour apples. Interestingly, this is also a good preventative measure against colds.
The nervous system will be strengthened if you regularly drink apple infusion. Cut five fruits with peel and steam with boiling water, wrap in food foil and let stand for thirty to forty minutes.
If you are suffering from a cough, you need to take apples, honey and onions in equal quantities, grind the onions and apples in a blender, add honey, mix and eat a spoonful between meals.
To get rid of excess weight, you need to have apple days - eat one kilogram of fresh apples in five to seven meals.
To reduce eye fatigue, it is good to place warm puree of boiled apples on your eyes.
If you have intestinal problems, you should eat one or two apples with the peel every morning half an hour before eating, and eat baked apples instead of lunch and dinner.
If you are diagnosed with anemia, eating several apples throughout the day should become a rule, as they contain a high concentration of iron.
To remove warts, you need to use sour apples. This works even more effectively than celandine. You need to apply a freshly cut piece of the fruit to the wart five to seven times a day.
Antonovka apples come to the rescue if your stomach refuses to work.
Eat them the first few days when you feel unwell, a couple of tablespoons up to six times a day instead of food, peeling and grating them on a plastic grater, and then for up to six days in a row in the morning half an hour before breakfast and an hour before bed.
Earlier we talked about why hair turns grey prematurely .
