dinner
Stas Mikhailov admitted that he once weighed more than 100 kg and revealed the secret of losing weight
Mikhailov noted that after he got into shape, he felt “comfortable and good.” In addition, the performer found it easier to sing.
Kurchev Anton Stas Mikhailov a singer secrets of losing weight food products Show business 5 November 2024
Breakfast, lunch or dinner: which meal should be the most abundant - the correct answer will surprise many
The daily food intake should account for approximately 40 percent of all calories consumed during the day.
Kurchev Anton meal how to eat right how to eat to lose weight breakfast Diets 13 August 2024
Where did the tradition in the USSR come from to eat a first course, a second course and compote for lunch: this had a special meaning
The so-called triple food standard was invented in the post-war years, when a lot of work had to be done to rebuild the country.
Timur Khomichev USSR nutrition healthy eating proper nutrition Cooking 24 July 2024
When is it better to eat buckwheat - for lunch or dinner? There is a clear answer to this question
Let's answer right away: gourmets who eat buckwheat during the day are doing the right thing.
Kurchev Anton buckwheat porridge cereals buckwheat for dinner proper nutrition Beauty and health 21 May 2024
How to Avoid Afternoon Drowsiness: 6 Secrets to Staying Alive
If you want to maintain high energy levels throughout the day and avoid afternoon drowsiness, try these tips.
Elena Shimanovskaya health daytime sleepiness how to overcome drowsiness sleepiness after lunch Beauty and health 5 May 2024
Mistakes that are harmful to health during lunch have been named: can they be corrected
Five major mistakes that ruin your health during lunch.
Igor Zur proper nutrition mistakes restore health gut health Beauty and health 12 April 2024
What food is best to take to work: the healthiest snack options - a doctor's opinion
There are a great many options for office food, however, not all of them will be beneficial for the body.
Elena Shimanovskaya food a snack lunches in the office healthy food Diets 9 April 2024
What to Cook for Work: 2 Simple and Delicious Options
During work, many forget about a full lunch. As a result, preference is given to quick and unhealthy snacks. If this becomes a habit, then health and figure suffer.
Olga Kotova dishes cooking proper nutrition Diets 4 March 2024
What food can you give your child to school: he will be full and full of energy
Although schools usually provide meals for students, parents still often give their children snacks or even full meals to take home. But what foods are best for this?
Olga Kotova schoolchildren a snack proper nutrition children's health Children 10 February 2024
How to Cook Mexican Spaghetti: Surprise Your Family with a Delicious and Hearty Lunch
If you don't know what to cook for lunch, then take a look at Mexican spaghetti.
Marina Michalap cooking recipe pasta cooking Cooking 23 November 2023
How to overcome sleepiness after lunch: do not rush to drink coffee by the mug
After lunch, drowsiness usually sets in right at work, and many office workers are looking for a way to perk up.
Dmitry Liskovich work cheerfulness board Useful tips 15 November 2023
What to eat for lunch to lose weight
Endocrinologist Zukhra Pavlova told in her Telegram channel what needs to be done to lose extra pounds.
Olga Kotova nutrition weight loss excess weight Diets 12 July 2023
5 mistakes in decorating the dining area that every second person makes: they will “kill” your kitchen
The dining area can rightfully be called the most important place in the kitchen.
Elena Shimanovskaya kitchen dining room Interior mistakes Designer's tips Design and interior 28 June 2023
Which dining tables to avoid: won't suit any interior
The choice of a table at which you plan to dine with your family or relax with guests should be approached with all responsibility.
Elena Shimanovskaya furniture dining room Interior ban Design and interior 7 February 2023