sugar

Raspberry
17.11.2024

Fruits contain a lot of fiber, vitamins and minerals, as well as sugar and fructose.

Elena Shimanovskaya fruits berries diabetes nutrition Beauty and health 17 November 2024
Sauerkraut
09.10.2024

Mid-autumn is the perfect time to prepare sauerkraut. This tasty and healthy dish will be a great addition to your winter diet.

Elena Shimanovskaya cabbage sauerkraut recipe how to ferment cabbage Cooking 9 October 2024
Drinks
07.09.2024

Probably every popular drink has a lower calorie analogue. You can recognize it by the “0 calories” or “sugar free” mark on the packaging.

Elena Shimanovskaya drinks food products sweetener sugar substitute Diets 7 September 2024
garden
31.08.2024

We will tell you a recipe for an effective fertilizer made from ingredients that are available in every home.

Timur Khomichev fertilizer fertilizers starch potato starch Garden and Vegetable Garden 31 August 2024
Tea
30.08.2024

If you have decided to give up sugar, you can only be congratulated, because ahead lies a whole universe of the most varied tastes.

Elena Shimanovskaya proper nutrition giving up sugar tea what to eat with tea Diets 30 August 2024
tea
23.08.2024

We tell you how many spoons of sugar you can add to tea without harming your health.

Timur Khomichev tea sweet tea tea with sugar study Cooking 23 August 2024
Sweets
23.07.2024

Dietitians and nutritionists from all over the world agree that sugar can cause addiction.

Elena Shimanovskaya sweets sugar addiction sports and health excess weight Diets 23 July 2024