sugar
Nutritionist explains what a strong craving for sweets can indicate
Nutritionist Alexandra Razarenova explains why we crave sweets and whether we should give them up.
Timur Khomichev sweet sweets giving up sugar proper nutrition Diets 19 December 2024
Latest study confirms link between fructose and cancer: where is this additive found
The renowned scientific journal Nature has published the results of one of its latest studies.
Elena Shimanovskaya fructose oncology study food products Beauty and health 11 December 2024
Nutritionist names foods that accelerate brain aging
Russian nutritionist Daria Rusakova explained which foods accelerate brain aging and increase the risk of developing Alzheimer's disease.
Timur Khomichev brain harm of sugar brain health sweets Beauty and health 9 December 2024
Scientists have discovered how high sugar changes appearance: the first three symptoms
High blood sugar significantly affects a person's appearance, scientists say.
Timur Khomichev appearance diabetes mellitus symptoms harm of sugar Beauty and health 8 December 2024
How to Make Powdered Sugar from Granulated Sugar: 3 Methods That Don't Require a Coffee Grinder
If you do not want to buy powdered sugar with additives that some unscrupulous manufacturers include in its composition, you can try to prepare the necessary product yourself from regular sugar.
Elena Shimanovskaya coffee grinder culinary tricks culinary life hacks Cooking 1 December 2024
It only takes 5-9 minutes a day: a habit that lowers blood sugar levels
American nutritionist Shannon Knapp explains why high blood sugar is dangerous and how to lower it.
Timur Khomichev walk benefits of walking healthy habits useful habits Beauty and health 29 November 2024
What can you eat cottage cheese with and why you can’t eat it with sugar
Combining cottage cheese with certain foods can lead to health problems, nutritionists warn.
Timur Khomichev cottage cheese eating cottage cheese Cooking 26 November 2024
Even Diabetics Can Eat Them: Top 5 Low-Sugar Fruits
Fruits contain a lot of fiber, vitamins and minerals, as well as sugar and fructose.
Elena Shimanovskaya fruits berries diabetes nutrition Beauty and health 17 November 2024
3 Signs You're Eating Too Much Sugar: It Might Be Time to Rethink Your Diet
A small amount of sugar is unlikely to cause significant harm to health.
Elena Shimanovskaya nutrition sweets diet harm of sugar Diets 17 November 2024
Why Put Sugar Next to Cheese: This Trick Has 2 Million Views on TikTok
The sugar will absorb excess moisture and the cheese will not become moldy.
Timur Khomichev cheese storage cheese storage Useful tips 8 November 2024
Why Sprinkle Fried Fish With Sugar: This Is What Advanced Cooks Do
It would seem that what could be simpler than frying fish for dinner?
Elena Shimanovskaya fish fried fish how to fry fish culinary tricks Cooking 26 October 2024
How to Reduce Sugar in Your Diet: Nutritionists Reveal Secrets
With a few tricks, you can reduce the amount of sugar in your diet.
Marina Michalap proper nutrition Dietitian's advice Diets 25 October 2024
How to ferment cabbage correctly - with or without sugar: the most delicious recipe
Mid-autumn is the perfect time to prepare sauerkraut. This tasty and healthy dish will be a great addition to your winter diet.
Elena Shimanovskaya cabbage sauerkraut recipe Cooking 9 October 2024
What to Do When You're Craving Sweets on a Diet: 3 Low-Sugar Fruits to Eat
For those with a sweet tooth, cutting down on sugar can be a challenge.
Elena Shimanovskaya sweets fruits diet weight loss Diets 27 September 2024
Sweet and low-calorie: how carbonated drinks labeled “zero” are made
Probably every popular drink has a lower calorie analogue. You can recognize it by the “0 calories” or “sugar free” mark on the packaging.
Elena Shimanovskaya drinks food products Diets 7 September 2024
One spoon per bucket of water and the soil is like new: improving the soil without manure
We will tell you a recipe for an effective fertilizer made from ingredients that are available in every home.
Timur Khomichev fertilizer fertilizers starch Garden and Vegetable Garden 31 August 2024
What to drink tea with if you are on a healthy diet: decent options for those who do not need extra calories
If you have decided to give up sugar, you can only be congratulated, because ahead lies a whole universe of the most varied tastes.
Elena Shimanovskaya proper nutrition giving up sugar tea Diets 30 August 2024
How to understand that you urgently need to reduce the amount of sweets in your diet: 5 signs of excessive consumption of sweets
It is not difficult for anyone to count the number of spoons of sugar that you add to tea or coffee.
Elena Shimanovskaya sweets nutrition Diets 30 August 2024
What will happen if you give up tea with sugar: a few days are enough to see the changes
We'll tell you what will happen to your body if you stop adding sugar to your tea.
Timur Khomichev tea sweet tea tea with sugar harm of sugar Diets 27 August 2024
Tea without sugar can be harmful: when and why
We'll tell you in which cases it's better to drink tea with sugar.
Timur Khomichev tea benefits of tea with sugar sweet tea Cooking 24 August 2024