Cheese is not only a tasty but also a healthy product.
However, the benefits are “lost” if such food is consumed incorrectly.
First of all, you shouldn't eat a lot of cheese. Maximum - 50 grams per day.
Secondly, you cannot combine this dish with certain foods.
So, what exactly is dangerous about eating cheese?
Sweets
Some gourmets have an unusual culinary habit: they eat cheese with desserts.
Perhaps an interesting flavor combination emerges.
But there is a problem: such a culinary duo can “burden” the gastrointestinal tract.
Sausage
Among gourmets there are many lovers of sandwiches with sausage and cheese.
Such people should be aware that the salt and fat content of such snacks may be too high.
Excessive love for such sandwiches is fraught with obesity and problems with the cardiovascular system.
Alcohol
You shouldn't eat cheese with alcoholic drinks.
You shouldn't do the opposite (wash down cheese with alcohol) either.
Such action may lead to digestive problems.
