Literally everyone is sure that fish with milk causes digestive difficulties and the most unpleasant consequences.
There is no scientific data to suggest that this combination has strict contraindications. But society continues to believe in the popular myth.
Gastroenterologist Tatyana Nemaltseva told Mir 24 in an interview whether it is possible to eat fish with milk.
The myth that fish and dairy products do not go together owes its origin to someone's taste preferences.
At the same time, in various cuisines of the world, this is a completely natural combination of products.
All negative consequences that arise from the use of two products are explained by individual intolerance.
But indigestion and other troubles are the exception rather than the rule.
If diseases such as gastritis or other complications in the gastrointestinal tract are diagnosed, the risk of getting unpleasant consequences increases.
This can happen if you eat salty, spicy, or savory fish with fermented milk products.
Therefore, the doctor advises combining products according to the “healthy plate” principle.
