German scientists have found that of all types of rice, brown rice is the most beneficial.
Igor Zur research by scientists healthy eating vitamins useful substances Diets 25 November 2024Rice is a healthy and nutritious product that contains essential macro- and microelements for the body.
Sergey Tumanov cereals rice groats board Diets 19 October 2024It turns out that the winner of the “cereal battle” is buckwheat.
Kurchev Anton buckwheat benefits of buckwheat rice porridge proper nutrition Diets 10 October 2024Before starting a diet, a person should make a menu for at least a week in advance. It is necessary to determine in advance the list of food products and the daily calorie intake.
Kurchev Anton rice porridge buckwheat porridge benefits of buckwheat easy weight loss Diets 27 September 2024It is recommended to combine white rice with legumes, this helps to avoid a sharp increase in blood sugar levels.
Timur Khomichev rice porridge rice groats Cooking 14 April 2024Doctor and TV presenter Elena Malysheva recommended women to eat rice.
Timur Khomichev Elena Malysheva rice groats Beauty and health 27 February 2024You probably couldn’t imagine that the cereal, quietly standing on the shelf next to other bulk products, is suitable not only for making delicious porridge, but also for home care.
Elena Shimanovskaya rice groats methods application life hacks Useful tips 15 December 2023