Malysheva explained who needs to eat dishes with rice

27.02.2024 21:35

Doctor and TV presenter Elena Malysheva recommended women to eat rice.

According to Malysheva, rice promotes collagen production and helps prevent the appearance of wrinkles.

The expert spoke about this on the air of the program “Live Healthy!” on Channel One, reports news.ru.

Why Women Need to Eat Rice

Rice contains a large amount of silicon, which is necessary for the production of collagen.

Collagen, in turn, improves the condition of the skin, increases its elasticity and firmness, and prevents the appearance of wrinkles.

rice
Photo: © Belnovosti

However, it is important to keep in mind that rice is a high-calorie product, Malysheva added.

Earlier we talked about which foods provoke headaches.

Timur Khomichev Author: Timur Khomichev Internet resource editor