Elena Malysheva
Can You Eat Oatmeal with Milk: A Global Misconception
Malysheva explained why you shouldn’t cook oatmeal in milk – it’s a useless product.
Igor Zur poor nutrition porridge with milk useful substances mistakes Diets 4 July 2024
Why It's So Important to Include Bell Peppers in Your Diet: Unexpected Benefits
Experts have explained why you should eat yellow bell peppers.
Igor Zur proper nutrition bell pepper maintain health sight Diets 1 July 2024
Malysheva named the most common mistake during weight loss
TV doctor Elena Malysheva, during the program “Live Healthy!”, named one of the most common mistakes of those who want to lose weight.
Olga Kotova weight loss mistakes when losing weight excess weight health Diets 12 March 2024
Malysheva told what will happen to the body if you give up sugar
This product is considered popular and is actively used to enhance the taste during the preparation of various treats and drinks.
Olga Kotova harm of sugar sugar health food products Diets 7 March 2024
Malysheva explained who needs to eat dishes with rice
Doctor and TV presenter Elena Malysheva recommended women to eat rice.
Timur Khomichev rice groats benefits of rice benefits of rice for women benefits of rice for skin Beauty and health 27 February 2024
Take this test on the stairs: Elena Malysheva told what health problems you can find out about
If your knee hurts when you climb stairs, this indicates a meniscus injury.
Timur Khomichev ladder stair test diseases diseases Beauty and health 6 February 2024
Doctor Elena Malysheva named 3 superfoods: women should definitely eat them
Regular consumption of these products reduces the risk of developing cancer and autoimmune diseases, and also helps maintain youthful skin.
Timur Khomichev linseed oil Brazil nut oysters healthy products Beauty and health 23 January 2024
Malysheva named the healthiest type of chocolate
TV doctor Elena Malysheva explained on the air of the program “Live Healthy” why dark chocolate is considered the most beneficial.
Olga Kotova health chocolate dessert Diets 31 August 2023
Malysheva spoke about the unexpected properties of apple cores
Usually, when we take another apple, we leave the core. And in vain. There are many probiotics in this part.
Olga Kotova apples fruits benefit Beauty and health 18 August 2023
Malysheva explained why you should eat blackberries
Blackberries contain many important vitamins that are needed to fight various ailments.
Olga Kotova berries blackberry health Beauty and health 15 August 2023
Malysheva named 10 dangerous houseplants
Indoor flowers can make any room more cozy and comfortable. But not all plants are suitable for growing in a house or apartment.
Olga Kotova plants flowers doctor Useful tips 9 June 2023
Malysheva named one thing in the bathroom that is no less dangerous than poison: every second person uses it
The effectiveness of even the most thorough cleaning is reduced if this item is still in the bathroom.
Sergey Tumanov bathroom danger doctor Beauty and health 7 June 2023
Malysheva listed habits that reduce the risk of developing dementia
TV doctor Elena Malysheva stated that the risk of occurrence and development of dementia can be reduced. In this case, it is necessary to reconsider your lifestyle.
Olga Kotova dementia habits bad habits Beauty and health 26 April 2023
Malysheva warned about the dangers of painkillers
When taking painkillers, it is important to remember that such drugs are harmful to the stomach.
Olga Kotova medicines danger Beauty and health 19 April 2023
Malysheva spoke about the dangerous consequences of a popular procedure
Various beauty treatments are popular among women and men, but not all of them are safe.
Olga Kotova health eyelashes Beauty and health 6 April 2023
Malysheva revealed the secret of youth and health
The state of the body depends on the diet.
Olga Kotova youth beauty secrets Beauty and health 7 March 2023
Malysheva told who is at risk of Alzheimer's disease
TV doctor Elena Malysheva, as part of the program “Live Healthy!”, told who is at greater risk.
Olga Kotova Alzheimer's dementia symptoms Beauty and health 21 February 2023
Malysheva spoke about an unobvious sign of heart problems
Heart diseases, according to statistics, most often lead to death. Therefore, it is important to detect them in time to begin treatment and reduce risks.
Olga Kotova heart health signs symptoms Beauty and health 9 February 2023
Malysheva told which products help restore the liver
TV doctor Elena Malysheva and her colleagues talked about what you need to eat to keep your liver healthy.
Olga Kotova liver health products Beauty and health 12 January 2023