care for human health

Sauna
10.11.2024

Scientists have proven that frequent visits to the sauna do not make people happier and healthier - 4 times a month is enough.

Igor Zur research by scientists sauna how to improve your mood mental health Beauty and health 10 November 2024
Apple
02.10.2024

Scientists have found that only by eating the whole apple with the core and seeds can you get the maximum benefit from it.

Igor Zur benefits of apples vitamins in plants how to eat apples correctly error Diets 2 October 2024
Smoking
21.08.2024

Scientists have named the reason why people refuse to say goodbye to bad habits - they do not know how to learn from their mistakes.

Igor Zur bad habits research by scientists interesting facts mistakes People and Events 21 August 2024