sauna

How often can you visit a sauna: scientists have found out how bath procedures affect mood and well-being

Scientists have proven that frequent visits to the sauna do not make people happier and healthier - 4 times a month is enough.

Igor Zur research by scientists care for human health how to improve your mood mental health Beauty and health 10 November 2024

Top 3 Dumbest World Cups That Are Still Held Today

If you want to become a champion, but do not consider yourself a sports person, you can always take part in one of the very unusual world championships.

Elena Shimanovskaya record sports and health mobile phone toes Records and anti-records 26 July 2024

Is it true that baths and saunas can be dangerous to health: useful to know

Five examples when a sauna can actually be harmful to your health.

Igor Zur bathroom maintain health diseases dangerous habits Beauty and health 16 May 2024