dark chocolate

It turns out that chocolate can be consumed during a diet: follow these 2 simple rules - and enjoy the treat

If certain rules are followed, the product will not prevent you from losing weight.

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How to Become Smarter: 5 Foods That Are Good for Your Brain - Don't Give Them Up

The level of intelligence and intelligence of a person depend on several factors. Not only reading books is important, but also diet.

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What happens to your body if you eat chocolate regularly

This dessert improves your mood and has a positive effect on your heart and blood vessels, but you should not eat more than 30 grams of this product per day.

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How Much Chocolate Can You Eat Per Day Without Harm: Doctor's Answer

If you want to add sweets sometimes during weight loss, you should not deny yourself this. As a dessert, you can choose dark chocolate.

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How Dark Chocolate Improves Health: A Cardiologist Comments

This delicacy is needed to prevent high blood pressure.

Olga Kotova dark chocolate chocolate health benefit Beauty and health 25 January 2024

Which chocolate is better to buy in the store: 55% or 85%

Contrary to popular belief, not all types of dark chocolate are created equal.

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