birch sap

What to do with birch sap: a forgotten recipe for kvass

A recipe for delicious homemade kvass made from birch sap.

Igor Zur preparation how to make kvass cooking ideas storage Cooking 12 April 2024

How much birch sap can you drink per day without harming your health: is the drink as healthy as they say

Even a healthy person should not abuse the beneficial properties of birch sap.

Igor Zur vitamins in plants useful substances disease prevention Beauty and health 30 March 2024

Why and who should drink birch sap: check if you are on this list

Birch sap will help get rid of toxins and improve the functioning of the immune system.

Igor Zur useful substances restore health contraindications strengthen the immune system Beauty and health 25 March 2024

What are the beneficial properties of birch sap: experts' opinion

Not everyone knows about the beneficial properties of birch sap.

Marina Michalap healthy drinks health secrets Beauty and health 15 March 2024

Is it possible to drink birch sap regularly: what are the benefits of the product

Birch sap has an antioxidant effect, and it does not have many contraindications.

Igor Zur health benefits diseases contraindications disease prevention Diets 13 March 2024