Persimmon is a product that many associate with winter. After all, it is at this time that the fruits appear on the shelves.
Persimmon helps to saturate the body with important elements in the cold season. The product contains vitamins A, E, C, as well as potassium and magnesium.
In addition, persimmon has a positive effect on the condition of the intestines, removes excess water from the body, and maintains water-salt balance.
In addition, it is worth noting that the vitamins contained in this fruit have a positive effect on vision, heart and blood vessels, as well as on the condition of the skin and hair.
But it is worth noting that you should not eat orange fruits often. It is important not to overdo it with sweet fruits.
It should also be emphasized that not everyone can eat persimmon.
Nutritionist Veronika Gusakova told Channel Five more about this.
She noted that it is contraindicated to eat such a product for those people who suffer from gastritis, chronic stomach ulcers. It is better to remove persimmon from the diet for those who have diabetes and pancreatitis.
It is important to remember that the fruit can provoke an allergic reaction.
