Slimming tea is certainly not a panacea, but it is a very effective supplement to healthy eating and sports.
It will help you get rid of swelling, calm your nerves, boost your metabolism and provide your body with vitamins and antioxidants.
The good news is that you don't have to go to the store to buy this drink. You can make the perfect weight loss tea yourself.
Warp
Any tea, both black and green, can serve as the basis for the drink.
The only requirement for the tea is that it should be loose leaf, not bagged. Give preference to raw materials without artificial flavors and flavor additives, and do not put sugar in the cup.
Supplements
Do not rush to add everything listed below to your cup of tea at once and be sure to familiarize yourself with the contraindications that some herbs, flowers and roots have.
Ivan tea
Fireweed, or Ivan-tea, contains phytoncides and tannins. They stimulate the activity of the gastrointestinal tract and prevent overeating, have a diuretic and laxative effect, normalize cholesterol levels in the blood and have a positive effect on lipid metabolism.
Rose hip
The fruits harvested from this bush are real record holders in vitamin C content, and they are also rich in organic acids that help speed up metabolism and activate the fat burning process.
Alfalfa
Because this plant reduces cravings for food, it helps us lose weight. In addition, alfalfa removes excess water from the body, as it boasts a weak diuretic and laxative effect.
Valerian roots
In addition to treating nervous disorders, valerian can lower blood pressure and improve digestion.
Burdock root
Burdock root can be found in weight loss mixtures, as it has a diuretic effect. This supplement also activates metabolism, reduces cholesterol levels in the blood and helps reduce appetite.
For reference
Slimming tea is a herbal drink with a laxative effect, which is positioned by manufacturers as a means for weight loss.
