Chicory can easily compete with coffee. It is no less healthy, the taste of the drink is quite interesting, and its price is also advantageous.
That is why chicory is popular and consumed as often as coffee.
Experts have explained whether it is possible to cook and drink chicory with milk.
Chicory with milk
For some, this question may seem strange. But when milk is added, the drink does not lose its beneficial properties.
Firstly, its low calorie content and wide range of useful substances make it useful for people who are losing weight.
Secondly, the drink has a beneficial effect on the hormonal background of women over 50 years old.
It improves mood, relieves fatigue and irritability.
Thirdly, chicory with milk increases skin elasticity and nourishes hair, and also strengthens nails.
The most important thing: chicory does not contain caffeine, it calms the nervous system, lowers blood pressure and therefore you can safely drink it in the afternoon and even before bed!
Contraindications
The first contraindications include allergies and individual intolerance.
The drink may be contraindicated in cases of diarrhea, ulcerative diseases and iron deficiency anemia.
Be careful with chicory if you have breathing problems, asthma, bronchitis.
In other words, if you have chronic diseases, you should consult a doctor.
