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How to Fall Asleep in 1 Minute? A Method Worth Knowing
Is insomnia driving you crazy? There's a method that works even when it seems like sleep will never come.
Kurchev Anton insomnia how to fall asleep exercises useful tips and life hacks Beauty and health 25 February 2025
The Secret to Burning Calories Revealed: Breathe Deeply
Deep breathing activates brown adipose tissue, which uses energy to produce heat.
Igor Zur safe weight loss exercises interesting facts tips for losing weight Diets 14 February 2025
How to get rid of a headache without pills in 5 minutes: simple and effective methods
A headache can ruin your plans for the whole day and deprive you of your ability to work and your mood.
Sergey Tumanov headache self-esteem improving well-being methods Beauty and health 8 November 2024
How many words can you say in one minute: a Canadian resident sets a world record
A Toronto man recited Shakespeare's "To Be or Not to Be" monologue in 23.8 seconds.
Igor Zur interesting records Guinness Book of Records words reading Records and anti-records 12 September 2024
How to Fight Anxiety: Try 'Square Breathing' - A Simple Yet Effective Method
If you are tormented by anxiety in situations of choice or responsible action, we have good news for you - this feeling is quite possible to subdue and pacify.
Elena Shimanovskaya alarm anxiety People and Events 1 June 2024
How to walk up the stairs without getting out of breath: follow 3 simple rules - and you won't feel too tired
How not to perceive a broken elevator as a tragedy?
Kurchev Anton ladder fatigue Beauty and health 16 May 2024
How to get rid of hiccups: it turns out many people don't even know half the ways
Several little-known ways to combat hiccups are unusual and even comical.
Igor Zur hiccup life hacks People and Events 6 May 2024
Why Do People Yawn and Is It Possible to Suppress Yawning: Scientifically Confirmed – Harmful to Health
Scientists have proven that forcibly suppressing yawns is harmful, but there are a couple of tricks.
Igor Zur research by scientists behavior brain health useful tips and life hacks People and Events 7 March 2024
How to Get Rid of Onion Smell After Eating: Secrets to Fresh Breath
With these tips, onion smell will no longer be a problem.
Igor Zur vegetables scent tricks food Useful tips 19 May 2023
Scientists have revealed how to get rid of anxiety and improve your mood in 5 minutes
Experts from Stanford University have listed methods that will help you quickly improve your mood.
Olga Kotova mental health health alarm Beauty and health 18 January 2023
Garlic Smell Will Disappear Instantly With This Trick: A Lifesaver for Garlic Croutons Lovers
Garlic is included in many dishes, giving them the desired spiciness and appetizing aroma.
Elena Shimanovskaya garlic vegetables scent smells Useful tips 16 January 2023