improving well-being
How to get rid of a headache without pills in 5 minutes: simple and effective methods
A headache can ruin your plans for the whole day and deprive you of your ability to work and your mood.
Sergey Tumanov headache self-esteem methods breath Beauty and health 8 November 2024
How to ease the condition during magnetic storms: tips and recommendations
They can cause headaches, fatigue, sleep problems and exacerbation of chronic diseases.
Sergey Tumanov Top news magnetic storm self-esteem improving health Beauty and health 1 June 2024
How to Cope with Lack of Energy: Experts Reveal 3 Secrets
Not everyone knows what tricks can help cope with a lack of energy.
Marina Michalap lack of energy loss of strength improve the condition People and Events 15 May 2024
How to Prepare for Magnetic Storms: 4 Ways to Soften the Blow
Magnetic storms are nothing more than short-term changes in the Earth's magnetic field that cause solar wind emissions.
Elena Shimanovskaya magnetic storms health self-esteem prevention Beauty and health 5 March 2024
How to Restore Your Energy: Experts Reveal 3 Ways
Not everyone knows about the methods that can be used to quickly and effectively restore energy.
Marina Michalap restore energy self-care useful habits People and Events 12 January 2024
Cardiologist explains how to reduce negative consequences of overeating
Overeating is a problem that many people face during the holidays. But to improve your well-being, you need to try and remember some simple rules.
Olga Kotova overeating nutrition health proper nutrition Diets 3 January 2024
5 Simple Rules for Good Sleep That Many People Don't Know
Quality sleep is essential for good health.
Olga Kotova rest health the rules doctor's advice Beauty and health 2 January 2024
How to Cope with End-of-Year Fatigue: Experts Reveal Secrets
Not everyone knows how to deal with end-of-year fatigue.
Marina Michalap fatigue combating fatigue end of year fatigue health Useful tips 29 December 2023
What 3 tricks will help you always feel good: doctors revealed the secrets
Not everyone knows about the three tricks that can significantly improve your well-being.
Marina Michalap useful habits lifestyle health Beauty and health 12 December 2023