improving well-being
Nutritionist gives advice on how to restore the body after a feast
A cup of coffee or green tea will help you feel better after a feast.
Timur Khomichev overeating restore health holiday Dietitian's advice Beauty and health 21 January 2025
How to get rid of a headache without pills in 5 minutes: simple and effective methods
A headache can ruin your plans for the whole day and deprive you of your ability to work and your mood.
Sergey Tumanov headache self-esteem methods breath Beauty and health 8 November 2024
How to ease the condition during magnetic storms: tips and recommendations
They can cause headaches, fatigue, sleep problems and exacerbation of chronic diseases.
Sergey Tumanov Top news magnetic storm self-esteem improving health Beauty and health 1 June 2024
How to Cope with Lack of Energy: Experts Reveal 3 Secrets
Not everyone knows what tricks can help cope with a lack of energy.
Marina Michalap loss of strength People and Events 15 May 2024
How to Prepare for Magnetic Storms: 4 Ways to Soften the Blow
Magnetic storms are nothing more than short-term changes in the Earth's magnetic field that cause solar wind emissions.
Elena Shimanovskaya magnetic storms health self-esteem prevention Beauty and health 5 March 2024
How to Restore Your Energy: Experts Reveal 3 Ways
Not everyone knows about the methods that can be used to quickly and effectively restore energy.
Marina Michalap restore energy useful habits People and Events 12 January 2024
Cardiologist explains how to reduce negative consequences of overeating
Overeating is a problem that many people face during the holidays. But to improve your well-being, you need to try and remember some simple rules.
Olga Kotova overeating nutrition health proper nutrition Diets 3 January 2024
5 Simple Rules for Good Sleep That Many People Don't Know
Quality sleep is essential for good health.
Olga Kotova rest health the rules doctor's advice Beauty and health 2 January 2024
How to Cope with End-of-Year Fatigue: Experts Reveal Secrets
Not everyone knows how to deal with end-of-year fatigue.
Marina Michalap fatigue combating fatigue health Useful tips 29 December 2023
What 3 tricks will help you always feel good: doctors revealed the secrets
Not everyone knows about the three tricks that can significantly improve your well-being.
Marina Michalap useful habits lifestyle health Beauty and health 12 December 2023