improving well-being

How to ease the condition during magnetic storms: tips and recommendations

They can cause headaches, fatigue, sleep problems and exacerbation of chronic diseases.

Sergey Tumanov Top news magnetic storm self-esteem improving health Beauty and health 1 June 2024

How to Cope with Lack of Energy: Experts Reveal 3 Secrets

Not everyone knows what tricks can help cope with a lack of energy.

Marina Michalap lack of energy loss of strength improve the condition People and Events 15 May 2024

How to Prepare for Magnetic Storms: 4 Ways to Soften the Blow

Magnetic storms are nothing more than short-term changes in the Earth's magnetic field that cause solar wind emissions.

Elena Shimanovskaya magnetic storms health self-esteem prevention Beauty and health 5 March 2024

How to Restore Your Energy: Experts Reveal 3 Ways

Not everyone knows about the methods that can be used to quickly and effectively restore energy.

Marina Michalap restore energy self-care useful habits People and Events 12 January 2024

Cardiologist explains how to reduce negative consequences of overeating

Overeating is a problem that many people face during the holidays. But to improve your well-being, you need to try and remember some simple rules.

Olga Kotova overeating nutrition health proper nutrition Diets 3 January 2024

5 Simple Rules for Good Sleep That Many People Don't Know

Quality sleep is essential for good health.

Olga Kotova rest health the rules doctor's advice Beauty and health 2 January 2024