bad habit

Food
25.02.2025

The speed at which a person consumes food often becomes his enemy and, on the contrary, an ally for extra pounds.

Elena Shimanovskaya excess weight extra pounds nutrition meal Diets 25 February 2025
eyes
20.02.2025

Ophthalmologist and microsurgeon Svetlana Mirgorodskaya named a habit that is dangerous for the eyes.

Timur Khomichev eyes habit bad habits sight Beauty and health 20 February 2025
Hands
13.02.2025

If you want your life to change for the better, there are a few habits you'll have to unlearn.

Elena Shimanovskaya psychology life habits how to improve life People and Events 13 February 2025
Hand
30.01.2025

If you think that the habit of biting your nails is harmless and you don’t need to make any effort to get rid of it, then this is not true.

Elena Shimanovskaya nails beauty health manicure Beauty and health 30 January 2025
cigarette
16.01.2025

Experts have found that citizens are more likely to quit smoking if they are financially rewarded for doing so.

Pavel Gospodarik Top news smoking cigarettes scientists Useful tips 16 January 2025
Hands
29.11.2024

If you notice that your child is biting his nails, do not shame him, do not ridicule him, do not yell at him or punish him in any other way.

Elena Shimanovskaya nails disorder bad habits Children 29 November 2024
Hands
27.03.2024

This habit is considered harmful. After all, there are always too many bacteria on your hands, which can eventually cause health problems.

Olga Kotova habit nails useful tips and life hacks beauty People and Events 27 March 2024
Young woman
22.02.2024

If we are talking about bad habits, then it is not always about smoking. There are more serious things that are important to notice in time, so as not to poison your life and the lives of others.

Olga Kotova toxicity habit bad habits People and Events 22 February 2024
Hands
19.02.2024

It is difficult to get rid of such a habit in adulthood. It is necessary to make an effort.

Olga Kotova nails habit board People and Events 19 February 2024
wine
29.01.2024

Self-care is a very important part of everyday life, especially if we are under a lot of stress.

Dmitry Liskovich habit psychology psychologists human psychology Useful tips 29 January 2024
Smoke
18.01.2024

If you want to give up nicotine, you need to follow some simple recommendations.

Olga Kotova smoking habits habit health Beauty and health 18 January 2024
Dish
03.12.2023

The habit of not leaving food on the plate, but always finishing everything, can lead to an eating disorder.

Olga Kotova overeating food health self-esteem Beauty and health 3 December 2023
Pencils
22.11.2023

If a child starts chewing on writing utensils, the problem cannot be ignored. You need to try to get rid of this bad habit.

Olga Kotova children and family habit health Beauty and health 22 November 2023
Cat
19.11.2023

Perhaps one of the main reasons why people hesitate to get a cat as a pet is the fear that it will damage furniture and wallpaper with its claws.

Elena Shimanovskaya cats cats pets animals Pets 19 November 2023
Legs, walk
22.09.2023

People who have reached 50 years of age should take responsibility for their health. After all, after this age, various ailments develop more often and actively.

Olga Kotova health healthy habits board Beauty and health 22 September 2023
Smile
20.09.2023

If you want to keep your teeth healthy for a long time, it is not enough to just maintain hygiene. You should also give up habits that destroy teeth.

Olga Kotova teeth health habits Beauty and health 20 September 2023