The speed at which a person consumes food often becomes his enemy and, on the contrary, an ally for extra pounds.
Elena Shimanovskaya excess weight extra pounds nutrition meal Diets 25 February 2025Ophthalmologist and microsurgeon Svetlana Mirgorodskaya named a habit that is dangerous for the eyes.
Timur Khomichev eyes habit bad habits sight Beauty and health 20 February 2025Have you ever noticed how hard it is to stop talking about someone else's life?
Elena Shimanovskaya twisted evolution rumors habits People and Events 20 February 2025If you want your life to change for the better, there are a few habits you'll have to unlearn.
Elena Shimanovskaya psychology life habits how to improve life People and Events 13 February 2025If you think that the habit of biting your nails is harmless and you don’t need to make any effort to get rid of it, then this is not true.
Elena Shimanovskaya nails beauty health manicure Beauty and health 30 January 2025Experts have found that citizens are more likely to quit smoking if they are financially rewarded for doing so.
Pavel Gospodarik Top news smoking cigarettes scientists Useful tips 16 January 2025If you notice that your child is biting his nails, do not shame him, do not ridicule him, do not yell at him or punish him in any other way.
Elena Shimanovskaya nails disorder bad habits Children 29 November 2024The habit of biting nails has its own name: onychophagia.
Elena Shimanovskaya child habit nails children's health Children 30 October 2024Sucking on objects can be considered a bad habit in preschool children.
Elena Shimanovskaya children and family child habit Children 12 April 2024This habit is considered harmful. After all, there are always too many bacteria on your hands, which can eventually cause health problems.
Olga Kotova habit nails useful tips and life hacks beauty People and Events 27 March 2024If we are talking about bad habits, then it is not always about smoking. There are more serious things that are important to notice in time, so as not to poison your life and the lives of others.
Olga Kotova toxicity habit bad habits People and Events 22 February 2024It is difficult to get rid of such a habit in adulthood. It is necessary to make an effort.
Olga Kotova nails habit board People and Events 19 February 2024This habit develops in childhood and has negative consequences for health.
Olga Kotova schoolchildren handle ballpen children and family Children 11 February 2024Self-care is a very important part of everyday life, especially if we are under a lot of stress.
Dmitry Liskovich habit psychology psychologists human psychology Useful tips 29 January 2024If you want to give up nicotine, you need to follow some simple recommendations.
Olga Kotova smoking habits habit health Beauty and health 18 January 2024The habit of not leaving food on the plate, but always finishing everything, can lead to an eating disorder.
Olga Kotova overeating food health self-esteem Beauty and health 3 December 2023If a child starts chewing on writing utensils, the problem cannot be ignored. You need to try to get rid of this bad habit.
Olga Kotova children and family habit health Beauty and health 22 November 2023Perhaps one of the main reasons why people hesitate to get a cat as a pet is the fear that it will damage furniture and wallpaper with its claws.
Elena Shimanovskaya cats cats pets animals Pets 19 November 2023People who have reached 50 years of age should take responsibility for their health. After all, after this age, various ailments develop more often and actively.
Olga Kotova health healthy habits board Beauty and health 22 September 2023If you want to keep your teeth healthy for a long time, it is not enough to just maintain hygiene. You should also give up habits that destroy teeth.
Olga Kotova teeth health habits Beauty and health 20 September 2023