Habits that improve the body's condition after 50 years have been named

22.09.2023 13:49

People who have reached 50 years of age should take responsibility for their health.

After this age, various illnesses develop more frequently and actively.

Therapist Alexey Khukhrev spoke about this in more detail.

He noted that inflammatory processes are usually observed in patients of this age. Heart problems develop, there may be oncology, diabetes.

The situation worsens if a person does not monitor his diet and has bad habits.

Legs, walk
Photo: © Belnovosti

Therefore, Khukhrev recommended quitting smoking, stopping drinking alcohol, and it is also important at this age to take blood pressure and blood sugar levels seriously. The indicators should be monitored.

In addition, it is advisable to undergo a full examination in the hospital every year to reduce the risk of developing serious diseases and begin treatment on time.

"A checkup should not be a formal procedure. In principle, every person by the age of 50 should have an understanding doctor who will monitor him dynamically," the specialist added during an interview for the portal " Moscow 24 ".

Olga Kotova Author: Olga Kotova Internet resource editor