Frankly speaking, not everyone knows that nuts need to be washed before eating.
As for dried fruits, it is simpler here, but not everyone washes dried apricots and prunes correctly. Basically, washing is completed after a short rinse in running water.
According to experts, nuts and dried fruits are perhaps the dirtiest goods on the shelves, especially if they are sold in bulk.
Therefore, to maintain health, you need to learn how to wash these products correctly.
First, boiling water
To get rid of the remains of the products that are used to treat dried fruits before they are sold, you need to pour boiling water over them.
Secondly, soaking
Some people recommend replacing scalding with soaking in hot water, which also helps remove harmful substances.
In any case, don’t be lazy and place the dried fruit in a saline solution for 20 minutes.
Nuts can be soaked in clean warm water, but only for one hour.
Third, rinsing
Rinsing will help wash away the remaining dirt. After that, dried fruits can be eaten.
As for nuts, they can be dried in an oven preheated to 60 degrees.
