Surely many people like to treat themselves to a cup of hot tea.
Not only in the mornings, but also on cold winter evenings, because the warming drink also creates a warm, cozy atmosphere.
But you shouldn't get carried away with hot tea.
Doctors warn: the habit of constantly drinking very hot drinks has a negative impact on health.
According to them, there is a risk of damage to the mucous membrane.
The tongue, larynx, esophagus and upper parts of the stomach may be primarily affected.
And if they are regularly injured, this will cause chronic inflammation, experts point out.
In addition, constant drinking of excessively hot drinks is fraught with the transformation of benign cells into malignant ones.
The likelihood of “acquiring” serious diseases also increases significantly.
Nutritionists say that you don’t need to give up tea or coffee, but you should control the temperature of the drink.
The optimal temperature is from 60 to 70 degrees.
Citizens are urged not to drink tea or coffee immediately after brewing.
Let the drink cool down a little to avoid burning your mucous membranes.
