Diets
Is it possible to lose weight quickly: the answer will not please you
“How to lose weight quickly” is perhaps one of the most common queries entered into search engines.
Elena Shimanovskaya weight loss excess weight extra pounds is it possible to lose weight quickly 12 September 2024
Can dried apricots cause harm to health: a popular misconception
A nutritionist spoke about cases when dried apricots can be harmful to health.
Igor Zur harmful substances Dietitian's advice poor nutrition digestion 12 September 2024
Red, Blue or Green: Which Grapes Are Healthier to Eat?
We tell you why you should include grapes of different colors in your diet.
Timur Khomichev grape red grapes blue grapes Green grapes benefits of grapes 12 September 2024
Which drinks are really effective in the fight against excess weight: nutritionists named the best options
If you want to lose weight quickly, then pay attention to some healthy drinks.
Marina Michalap drinks for weight loss healthy drinks secrets of losing weight Dietitian's advice 11 September 2024
How to Drink Milk Properly: Gastroenterologist Points Out One Mistake
A doctor named five reasons why milk should be drunk warm, not cold.
Igor Zur proper nutrition benefits of milk strengthen the immune system digestion healthy sleep 11 September 2024
What oil can you fry on: not food, but poison in a frying pan
An expert explained why sunflower oil cannot be used for frying.
Igor Zur healthy eating medical advice vegetable oil harmful substances maintain health 11 September 2024
It turns out that drinking tea without sugar is harmful: and here's why
We talk about the benefits of sweet tea and contraindications to drinking unsweetened tea.
Timur Khomichev tea tea with sugar sweet tea benefits of tea with sugar harm of tea without sugar 11 September 2024
What Excuses Are Most Often Used by People Who Don't Want to Lose Weight: You'll Be Surprised
People who don't really want to lose weight use typical excuses.
Marina Michalap weight loss the importance of losing weight advice from psychologists Dietitian's advice 10 September 2024
Can Athletes Follow a Vegan Diet: A Serious Question
Vegan athletes are advised to be more careful about their chosen diet, there are nuances.
Igor Zur athlete diets and nutrition veganism nutrients vitamins in plants 10 September 2024
How to Run Properly in Rainy Weather: Experts Reveal the Main Secrets
Not everyone knows how to properly jog in rainy weather.
Marina Michalap how to run correctly running in rainy weather running running for weight loss 9 September 2024
Why You Overeat: Your Dishes May Be to Blame
Sometimes, it is not a lack of willpower that causes a person to overeat, but the wrong size and color of his plate.
Elena Shimanovskaya overeating reasons a vessel size of plates color of the plate 9 September 2024
Detox Diets: Do They Help You Lose Weight?
Despite the fact that we can hear from every iron that you can lose weight only through a calorie deficit, many people are still attracted by trendy diets that promise quick and effective elimination of extra pounds.
Elena Shimanovskaya diet weight loss excess weight detox detox diet 9 September 2024
Diet that protects against hypertension and senile infirmity named: scientists recommend
Australian scientists have reported on the benefits of the Mediterranean diet for older people.
Igor Zur proper nutrition Dietitian's advice Mediterranean diet elderly people disease prevention 9 September 2024
What type of cheese is considered the healthiest: no longer a secret
Three types of cheese have been named that are considered the healthiest.
Igor Zur proper nutrition healthy products benefits of cheese useful substances vitamins 9 September 2024
How to cook buckwheat for weight loss: tips for those who want to lose weight
The first version of the diet can last up to two weeks if you feel excellent, the second version takes into account a weekly diet.
Igor Zur proper nutrition buckwheat for breakfast Dietitian's advice safe weight loss excess weight 9 September 2024
Is it possible to get poisoned by champignons: difficult, but possible
Champignons are considered safe mushrooms, but this does not mean that it is impossible to get poisoned by them.
Elena Shimanovskaya mushrooms champignons poisoning food products mushroom poisoning 8 September 2024
What to Eat to Recover from an Upset Stomach: 4 Life-Saving Products Named
Products that will help recover from gastrointestinal problems have been named - not scientifically proven.
Igor Zur how to improve digestion food products Dietitian's advice bananas calories 8 September 2024
Foods That Will Change Your Morning: 7 Unusual Breakfasts to Boost Your Energy
Some original ideas that will allow you to start a new day in a great mood.
Igor Zur healthy eating healthy products breakfast recipes how to improve your mood useful substances 8 September 2024
What foods speed up metabolism: what you need to eat to lose weight
A nutritionist has named foods that will help speed up the body's metabolism.
Igor Zur proper nutrition metabolism Dietitian's advice diet bad habits 7 September 2024
How to Lose Belly Fat: How Long Does It Really Take to Lose Weight
It is not possible to get rid of visceral fat quickly - only a comprehensive approach will help.
Igor Zur proper nutrition Dietitian's advice fast weight loss belly fat excess weight 7 September 2024